All Topics

All Fitness & Body Self-Care Courses

Fitness & Body Self-Care

Next-Level Somatic Mastery: Deepen Trauma Release and Cellular Renewal

By
Wendy Perrotti
Taken by 682 people
20,321
Fitness & Body Self-Care

Neuro-Fascial Glide Exercises for Whole-Body Mobility

By
Erin Tietz
Taken by 1,026 people
20,321
Fitness & Body Self-Care

Lymphatic Leg Detox to Reduce Fluid Retention and Swelling

By
Johanna Sambucini
Taken by 4,679 people
20,321
Woman lying on her back on a green yoga mat with eyes closed, wearing a purple long-sleeve top.
Fitness & Body Self-Care

Somatic Grounding Techniques to Effectively Soothe Anxiety and Reduce Overwhelm

By
Jenna Stewart
Taken by 1,005 people
20,321
Golfer in shorts and cap swinging a golf club on a green field at sunset with trees in the background.
Fitness & Body Self-Care

The Body Mechanics Formula for Better Golf

By
Christine Lynders
Taken by 821 people
20,321
Fitness & Body Self-Care

The Protein Power Sculpting Method

By
Dr. Desi Bartlett
NEW RELEASE
20,321
Fitness & Body Self-Care

The Cortisol-Inflammation Link: Simple Pain Relief Exercises

By
Sarah Louise Rector
Taken by 1,412 people
20,321
Fitness & Body Self-Care

Tongue Exercises to Eliminate Neck, Jaw, and Back Pain

By
Annelise Hagen
Taken by 6,938 people
20,321
Fitness & Body Self-Care

The Metabolic-Mitochondrial Miracle

By
Johanna Sambucini
Taken by 3,935 people
20,321
Fitness & Body Self-Care

Undo the Hunch: Restore Posture, Strengthen Core, and Release Tension

By
Erin Fitzgerald
Taken by 3,174 people
20,321
Fitness & Body Self-Care

The Deep Muscle Reset to Protect the Body From Tightness and Pain

By
Christine Lynders
Taken by 1,332 people
20,321
Fitness & Body Self-Care

Fascia Micro-Movements to Rewire Pain Patterns

By
Erin Fitzgerald
Taken by 6,854 people
20,321
Fitness & Body Self-Care

Expert-Led Liver Regeneration Meal Plan

By
Lisa Kilgour
Taken by 3,293 people
20,321
Fitness & Body Self-Care

10-Minute Micro-Workouts to Release Stress and Boost Energy

By
Emma Weafer
Taken by 714 people
20,321
Fitness & Body Self-Care

Protect Yourself From Chronic Inflammation

By
Jacqui Justice
Taken by 6,048 people
20,321
Fitness & Body Self-Care

Muscle-Building Exercises to Slow Down Aging

By
Emily Spurling
Taken by 6,783 people
20,321
Fitness & Body Self-Care

The Science of Cortisol Face Reversal

By
Annelise Hagen
Taken by 1,686 people
20,321
Fitness & Body Self-Care

Reverse the Wear of Sitting: Fascia Healing for Full-Body Relief

By
Erin Tietz
Taken by 13,010 people
20,321
Fitness & Body Self-Care

Exercises for Hip, Knee, and Ankle Problems

By
Dr. Beth Wagner
Taken by 3,837 people
20,321
Fitness & Body Self-Care

The Nervous System Eating Plan

By
Jacqui Justice
Taken by 3,737 people
20,321
Fitness & Body Self-Care

The Triple Detox: Naturally Get Rid of Mold, Parasites, and Heavy Metals

By
Lisa Kilgour
Taken by 10,205 people
20,321
Fitness & Body Self-Care

Safe Exercises to Relieve Discomfort and Build Strength During Pregnancy

By
Sarah Louise Rector
Taken by 56+ people
20,321
Fitness & Body Self-Care

Drain Unhealthy Toxins From Your Body

By
Dr. Jennifer Ashby
Taken by 2,105 people
20,321
Fitness & Body Self-Care

12-Minute Exercises to Eliminate Double Chin and Puffiness

By
Annelise Hagen
Taken by 5,634 people
20,321
Fitness & Body Self-Care

Strong and Fit Over 60

By
Annelise Hagen
Taken by 4,051 people
20,321
Fitness & Body Self-Care

The Pelvic Floor and Flat Belly Formula

By
Camille Beckstrand
Taken by 29,884 people
20,321
Fitness & Body Self-Care

From Stiff to Strong: Restore Your Body, Brain, and Energy

By
Erin Tietz
Taken by 2,950 people
20,321
Fitness & Body Self-Care

The Perfect Workout for Seniors

By
Alex Horton
Taken by 1,587 people
20,321
Fitness & Body Self-Care

Sacred Pelvic Dance to Release Emotional Trauma

By
Alice Bracegirdle
Taken by 2,464 people
20,321
Fitness & Body Self-Care

Restore Your Glutes After 50

By
Lisa Effren
Taken by 4,514 people
20,321
Fitness & Body Self-Care

Hanging Belly Fitness Plan

By
Natasha Caleel
Taken by 8,639 people
20,321
Fitness & Body Self-Care

Activate Every Muscle for a Stronger Body

By
Emma Weafer
Taken by 2,661 people
20,321
Fitness & Body Self-Care

Revitalize and Tone Your Sleeping Glutes

By
Tristan Gatto
Taken by 9,194 people
20,321
Fitness & Body Self-Care

Barre Fitness Without the Barre for a Stronger, Leaner You

By
Alex Horton
Taken by 3,129 people
20,321
Fitness & Body Self-Care

Transform Your Body With Rhythm and Coordination

By
Sarah Louise Rector
Taken by 474 people
20,321
Fitness & Body Self-Care

Cortisol Detox to Reduce Your Biological Age

By
Tristan Gatto
Taken by 15,031 people
20,321
Fitness & Body Self-Care

Nerve Flossing to Reduce Inflammation and Chronic Pain

By
Dr. Haig Basmadjian
Taken by 10,984 people
20,321
Fitness & Body Self-Care

10-Minute Exercises to Flatten, Tighten and Tone

By
Sarah Louise Rector
Taken by 1,627 people
20,321
Fitness & Body Self-Care

Weighted Arms and Abs Transformation

By
Lisa Effren
Taken by 4,612 people
20,321
Fitness & Body Self-Care

The 4-Minute Fat-Burning Tabata Workout

By
Lisa Effren
Taken by 2,421 people
20,321
Fitness & Body Self-Care

Bone Health: Holistic Exercises to Increase Balance, Flexibility, and Strength

By
Caroline Idiens
Taken by 10,695 people
20,321
Fitness & Body Self-Care

The One-and-Done Fat-Burning Workout

By
Sarah Louise Rector
Taken by 5,312 people
20,321
Fitness & Body Self-Care

7-Minute Seated Cardio Workout to Reshape Your Body

By
Emma Weafer
Taken by 2,979 people
20,321
Fitness & Body Self-Care

A Year of Walking Meditations to Cleanse and Renew Your Life

By
Amanda Lawford
Taken by 15,537 people
20,321
Fitness & Body Self-Care

Science-Based Plan to Reduce Visceral Fat

By
John Kim
Taken by 27,583 people
20,321
Fitness & Body Self-Care

The Japanese Secret to Slow Aging

By
Asako Miyashita
Taken by 5,320 people
20,321
Fitness & Body Self-Care

10-Minute Exercises for Cortisol Control

By
Sadie Nardini
Taken by 18,053 people
20,321
Fitness & Body Self-Care

Science-Based Lymphatic Drainage Rescue

By
Dr. Jennifer Ashby
Taken by 18,957 people
20,321
Fitness & Body Self-Care

The Incredible Power of Healing Through Your Feet

By
Suzanne Chilton
Taken by 8,188 people
20,321
Fitness & Body Self-Care

Deep Healing Yoga Flows to Reverse Muscle Aging

By
Rachel Rubin
Taken by 4,110 people
20,321
Fitness & Body Self-Care

Metabolism Reset: Stop Storing Fat and Repair Your Health

By
Tristan Gatto
Taken by 4,654 people
20,321
Fitness & Body Self-Care

The New Hot: Thriving Through Menopause

By
Dr. Desi Bartlett
Taken by 467 people
20,321
Fitness & Body Self-Care

Fixing Your Muscle Loss in Midlife

By
Tristan Gatto
Taken by 5,773 people
20,321
Fitness & Body Self-Care

Fix It With Food: Heal Your Body

By
Tammy Chang
Taken by 9,878 people
20,321
Fitness & Body Self-Care

A Vagus Nerve Belly Bloat Rescue

By
Sadie Nardini
Taken by 20,173 people
20,321
Fitness & Body Self-Care

4-Week Low Impact Body Makeover

By
Tristan Gatto
Taken by 741 people
20,321
Fitness & Body Self-Care

10-Minute Abs Workout to Banish Menopausal Belly Fat

By
Dr. Desi Bartlett
Taken by 2,915 people
20,321
Fitness & Body Self-Care

Psoas Stretches to Relieve Lower Back Pain

By
Dakota Mays
Taken by 13,133 people
20,321
Fitness & Body Self-Care

Wall Workout to Reshape the Body at Any Age

By
Stefanie Turner
Taken by 9,071 people
20,321
Fitness & Body Self-Care

The Feldenkrais Way to Heal the Body

By
Dayana Pereira
Taken by 15,863 people
20,321
Fitness & Body Self-Care

Gut Microbiome Remedies to Repair Your Health

By
Lisa Kilgour
Taken by 13,125 people
20,321
Fitness & Body Self-Care

Next Level Fascia Miracle: The Lymphatic Secret

By
Bonnie Crotzer
Taken by 49,345 people
20,321
Fitness & Body Self-Care

Traditional Italian Remedies to Heal From Within

By
Sara Garofalo
Taken by 1,627 people
20,321
Fitness & Body Self-Care

12-Minute Standing Abs Workout

By
Sarah Louise Rector
Taken by 9,113 people
20,321
Fitness & Body Self-Care

The 10-Minute Method to Naturally Tighten Your Face

By
Sadie Nardini
Taken by 39,060 people
20,321
Fitness & Body Self-Care

From Emotional Eating to a Happy, Healthy Life

By
Keri Glassman, MS, RDN, CDN
Taken by 109 people
20,321
Fitness & Body Self-Care

A Healthy Glucose Diet for Everyone

By
Edie Horstman
Taken by 1,133 people
20,321
Fitness & Body Self-Care

The Fiber Effect to Heal the Body

By
Nichole Dandrea-Russert
Taken by 1,105 people
20,321
Fitness & Body Self-Care

The 3D Stretching Solution for Lasting Flexibility and Stiffness Relief

By
Sarah Louise Rector
Taken by 1,328 people
20,321
Fitness & Body Self-Care

Increase Your Muscle Tone After 40 for Men

By
Tristan Gatto
Taken by 143 people
20,321
Fitness & Body Self-Care

Transverse Abs Workout for Instant Relief

By
Erin Tietz
Taken by 17,003 people
20,321
Fitness & Body Self-Care

Primal Movement for Aches and Pains

By
Kellen Milad
Taken by 723 people
20,321
Fitness & Body Self-Care

10 Days of Plant-Based Eating

By
Scott Putnam, Beth Putnam
Taken by 2,796 people
20,321
Fitness & Body Self-Care

Hormone-Balancing Workout to Stay Fit Over 50

By
Sadie Nardini
Taken by 6,226 people
20,321
Fitness & Body Self-Care

The Vagus Nerve Miracle

By
Melissa Romano
Taken by 94,332 people
20,321
Fitness & Body Self-Care

The Binaural Beat Method for Better Sleep

By
Sadie Nardini
Taken by 4,188 people
20,321
Fitness & Body Self-Care

Overcoming Body Stiffness

By
Tristan Gatto
Taken by 63,816 people
20,321
Fitness & Body Self-Care

14-Day Spinal Reset

By
Tristan Gatto
Taken by 55,297 people
20,321
Fitness & Body Self-Care

Holistic Vagus Nerve Stretches for Immediate Relief

By
Sadie Nardini
Taken by 72,362 people
20,321
Fitness & Body Self-Care

Anti-Aging Face Yoga

By
Danielle Collins
Taken by 52,902 people
20,321
Fitness & Body Self-Care

Stop Unwanted Eating Behaviors in 8 Days: 8 Pillars of a Nutritious Life

By
Keri Glassman, MS, RDN, CDN
Taken by 845 people
20,321
Fitness & Body Self-Care

21 Tapping Meditations for Emotional Eating and Beyond

By
Marcella Friel
Taken by 30,624 people
20,321
Fitness & Body Self-Care

4 Minutes for Back Pain

By
Sadie Nardini
Taken by 9,159 people
20,321
Fitness & Body Self-Care

8-Day Foot and Ankle Fix

By
Erin Fitzgerald
Taken by 13,994 people
20,321
Fitness & Body Self-Care

7-Day High Energy Detox

By
Jenny Ross
Taken by 2,247 people
20,321
Fitness & Body Self-Care

Holistic Habits for Lasting Weight Loss

By
Stephanie Mansour
Taken by 6,974 people
20,321
Fitness & Body Self-Care

Heal Subconscious Blocks to Weight Loss

By
Sandy Zeldes
Taken by 10,815 people
20,321
Fitness & Body Self-Care

Ayurveda for Immunity

By
Lissa Coffey
Taken by 661 people
20,321
Fitness & Body Self-Care

14-Day Pilates Body

By
Alex Horton
Taken by 8,092 people
20,321
Fitness & Body Self-Care

Beneficial Stretches for the Inflexible

By
Stefanie Turner
Taken by 25,978 people
20,321
Fitness & Body Self-Care

Stop Self-Sabotaging With Food

By
Natalia Levey
Taken by 1,040 people
20,321
Fitness & Body Self-Care

Change Your Life With Energy Medicine Yoga

By
Lauren Walker
Taken by 18,440 people
20,321
Fitness & Body Self-Care

Somatic Exercises to Relax and Release

By
Sadie Nardini
Taken by 42,262 people
20,321
Fitness & Body Self-Care

Live a Sweet Life Without Sugar

By
Jacqui Justice
Taken by 25,872 people
20,321
Fitness & Body Self-Care

The 4-Minute Peaceful Warrior Workout

By
Dan Millman
Taken by 43,593 people
20,321
Fitness & Body Self-Care

Sacred Self-Care and Ayurvedic Nutrition

By
Sahara Rose
Taken by 36,377 people
20,321
Fitness & Body Self-Care

No Sit-Ups Ab Workout

By
Brianne Grogan
Taken by 43,136 people
20,321
Fitness & Body Self-Care

The Sleep Rescue Method

By
Emily Spurling
Taken by 4,350 people
20,321
Fitness & Body Self-Care

Heart Yoga: Awaken to the Joy of Life

By
Karuna Erickson, Andrew Harvey
Taken by 2,584 people
20,321
Fitness & Body Self-Care

Lose Emotional and Physical Weight With Tapping

By
Marcella Friel
Taken by 44,276 people
20,321
View All

Mental & Emotional Health Courses

Mental & Emotional Health

Daily Pause: Micro-Rituals to Instantly Soothe Anxiety

By
DailyOM Team
NEW RELEASE
20,321
Mental & Emotional Health

Somatic Basics: Healing Practices to Restore Inner Calm

By
Wendy Perrotti
NEW RELEASE
20,321
Woman with closed eyes sitting outdoors with knees drawn close, surrounded by soft sunlight and blurred trees.
Mental & Emotional Health

The Body-Brain Reset for Deep Calm and Tension Release

By
Rachel Rubin
Taken by 360 people
20,321
Mental & Emotional Health

Gentle Bioenergetic Practices to Let Go of Stored Tension and Stress

By
Kate Connolly
Taken by 714 people
20,321
Mental & Emotional Health

14 Days of Micro-Rituals to Stay Grounded and Present

By
DailyOM
NEW RELEASE
20,321
Mental & Emotional Health

Shrinking Fears: Expert-Led Exercises to Build Unshakable Confidence

By
Alex Pett
Taken by 1,291 people
20,321
Mental & Emotional Health

Reverse Cognitive Aging at the Cellular Level

By
Alex Pett
Taken by 3,429 people
20,321
Mental & Emotional Health

Neuroscience Techniques to End Dopamine Addiction and Cortisol Burnout

By
Jessica Crow
Taken by 1,419 people
20,321
Mental & Emotional Health

The Healing Voice: Breath, Humming, and Chanting to Balance Your Nervous System

By
Maryn Azoff
Taken by 7,864 people
20,321
Mental & Emotional Health

30-Day Happiness Challenge

By
Dr. Daniel Amen, Tana Amen
Taken by 431 people
20,321
Mental & Emotional Health

The Brain Sharpening Miracle

By
Dr. Daniel Amen, Tana Amen
Taken by 2,880 people
20,321
Mental & Emotional Health

Healing From Dark Empath Manipulation

By
Kate Connolly
Taken by 630 people
20,321
Mental & Emotional Health

Proven Neuroplasticity Plan to Release Embedded Trauma and Stress

By
Lisa Wimberger
Taken by 4,696 people
20,321
Mental & Emotional Health

The Parasympathetic Breakthrough to Restore Emotional Stability

By
Mandy Flanders
Taken by 3,530 people
20,321
Mental & Emotional Health

From Triggered to Thriving: The Deep Reset to Break Free from Trauma Triggers

By
Kelly Armatage
Taken by 2,459 people
20,321
Mental & Emotional Health

Neuroplasticity Exercises for Emotional Regulation

By
Lisa Wimberger
Taken by 8,064 people
20,321
Mental & Emotional Health

Find Light in the Darkness: Overcome Hopelessness

By
Juniper Stokes
Taken by 683 people
20,321
Mental & Emotional Health

Clear Emotional Pain at a Cellular Level

By
Dr. Janine Kreft
Taken by 19,900 people
20,321
Mental & Emotional Health

Get Unstuck From Fight, Flight, or Freeze Mode

By
Dr. Renée Ostertag
Taken by 6,136 people
20,321
Mental & Emotional Health

Heal Emotions Before They Affect Your Body

By
Jolie Slovis
Taken by 6,325 people
20,321
Mental & Emotional Health

The Courage to Believe: Overcoming Hopelessness

By
Honeybee Henderson
Taken by 422 people
20,321
Mental & Emotional Health

Brain Exercises for Sharper Thinking

By
Lisa Wimberger
Taken by 5,834 people
20,321
Mental & Emotional Health

Healing Your Inner Teenager

By
Honeybee Henderson
Taken by 1,936 people
20,321
Mental & Emotional Health

Quitting Self-Created Loneliness

By
Simone Heng
Taken by 4,644 people
20,321
Mental & Emotional Health

Heal Yourself With Polyvagal Therapy

By
Dr. Janine Kreft
Taken by 15,425 people
20,321
Mental & Emotional Health

The Parasympathetic Nervous System Fix

By
Erin Tietz
Taken by 45,513 people
20,321
Mental & Emotional Health

Science-Based Solutions for Brain Fog and Low Energy

By
Jonathan Mendoza
Taken by 1,797 people
20,321
Mental & Emotional Health

The Happiness Method: Beyond Positive Thinking

By
Jisun Sunny Fisher
Taken by 2,060 people
20,321
Mental & Emotional Health

Break Free From Trauma Bonding

By
Kelly Armatage
Taken by 7,618 people
20,321
Mental & Emotional Health

Living in Calmness When Emotions Overwhelm You

By
Kathy Gruver
Taken by 1,795 people
20,321
Mental & Emotional Health

Powerful Wisdom to Create a Shield of Lasting Inner Peace

By
Sundar Kadayam
Taken by 838 people
20,321
Mental & Emotional Health

Meditations to Unravel Old Patterns and Reshape Your Brain

By
Jessica Crow
Taken by 7,340 people
20,321
Mental & Emotional Health

Breaking the Mental Loops of Negative Self-Talk

By
Selena Lael
Taken by 1,306 people
20,321
Mental & Emotional Health

Ancient Medicine Wheel to Heal and Reclaim Your Life

By
Heather Ensworth, PhD, Kristina Lea
Taken by 1,812 people
20,321
Mental & Emotional Health

Holistic Approach to Pain: Shift Focus and Reclaim Your Life

By
Paula Dumas
Taken by 518 people
20,321
Mental & Emotional Health

60 Meditations for Greater Happiness

By
Gina Lake
Taken by 12,421 people
20,321
Mental & Emotional Health

How to Find Peace Regardless of Your Circumstance

By
Jamie Wozny
Taken by 1,591 people
20,321
Mental & Emotional Health

Bedtime Meditations for Happy, Calm Kids

By
Reuben Lowe
Taken by 507 people
20,321
Mental & Emotional Health

Heal Addictions With Forgiveness

By
Ana Holub
Taken by 1,448 people
20,321
Mental & Emotional Health

Self-Hypnosis for Healing

By
Erika Flint
Taken by 1,701 people
20,321
Mental & Emotional Health

Re-Parent Your Inner Child

By
Lisa J. Smith
Taken by 62,080 people
20,321
Mental & Emotional Health

Healing Mantras for Anxiety and Depression

By
Harrison Graves, MD
Taken by 6,783 people
20,321
Mental & Emotional Health

Letting Go With Forgiveness

By
Ana Holub
Taken by 13,259 people
20,321
Mental & Emotional Health

Rewire Your Brain, Transform Your Body

By
Cynthia Stadd
Taken by 1,146 people
20,321
Mental & Emotional Health

Beyond Fear: Winning the Battle With Anxiety

By
Emily Spurling
Taken by 3,900 people
20,321
Mental & Emotional Health

Overcoming Meaninglessness

By
Eric Maisel
Taken by 1,961 people
20,321
Mental & Emotional Health

Overcoming Self-Neglect

By
Debbie Ford
Taken by 1,441 people
20,321
Mental & Emotional Health

NLP Uncovered

By
Carol Talbot
Taken by 580 people
20,321
Mental & Emotional Health

Therapeutic Self-Expression for Emotional Healing

By
Aazam Irilian
Taken by 2,622 people
20,321
Mental & Emotional Health

Living as a Highly Sensitive Person in an Insensitive World

By
Madisyn Taylor
Taken by 1,428 people
20,321
Mental & Emotional Health

Turn Off the Enemy in Your Mind

By
Cynthia Kane
Taken by 1,838 people
20,321
Mental & Emotional Health

The Ultimate Burnout Cure

By
Emily Han
Taken by 2,307 people
20,321
Mental & Emotional Health

From Emotional Distress to Emotional Bliss

By
Eric Maisel
Taken by 756 people
20,321
Mental & Emotional Health

Becoming Whole Again

By
Mary Joye, LMHC
Taken by 19,339 people
20,321
Mental & Emotional Health

Eliminating Those Obsessive, Negative Thoughts

By
Polly Campbell
Taken by 1,230 people
20,321
Mental & Emotional Health

End Anxiety and Panic Attacks

By
Ashley James
Taken by 16,615 people
20,321
Mental & Emotional Health

Learning to Trust Again

By
Chris Armstrong, Vince Brantley
Taken by 1,219 people
20,321
Mental & Emotional Health

Free Yourself Through Forgiveness

By
Francisco Quintero
Taken by 689 people
20,321
Mental & Emotional Health

Combating Emotional Vampires

By
Dr. Judith Orloff
Taken by 9,333 people
20,321
Mental & Emotional Health

The Peaceful Warrior 4-Minute Meditation

By
Dan Millman
Taken by 4,132 people
20,321
Mental & Emotional Health

Guided Relaxation With Ocean Sounds

By
Nuria Reed
Taken by 10,054 people
20,321
Mental & Emotional Health

Overcoming Overwhelm

By
Eric Maisel
Taken by 1,096 people
20,321
Mental & Emotional Health

How to Overcome Depression

By
Eric Maisel
Taken by 10,196 people
20,321
Mental & Emotional Health

8 Weeks to a Happy You

By
Dan Collinson and Lesley Lyle
Taken by 930 people
20,321
Mental & Emotional Health

A Year of Guided Meditations

By
Dudley Evenson, Dean Evenson
Taken by 10,930 people
20,321
Mental & Emotional Health

Finding Peace in a Noisy Mind

By
Anando
Taken by 1,288 people
20,321
Mental & Emotional Health

Ending the Aftershocks of Traumatic Experiences

By
Eric Maisel
Taken by 5,899 people
20,321
Mental & Emotional Health

You Are What You Think

By
Eric Maisel
Taken by 24,484 people
20,321
Mental & Emotional Health

Mindfulness Techniques for Young Children

By
Emily Spurling
Taken by 2,488 people
20,321
Mental & Emotional Health

Meditation for Anxiety

By
Emily Spurling
Taken by 875 people
20,321
Mental & Emotional Health

Meditations When You Are Freaking Out Over Money

By
Edward Vilga
Taken by 3,001 people
20,321
Mental & Emotional Health

Meditation for Beginners

By
Madisyn Taylor
Taken by 7,248 people
20,321
Mental & Emotional Health

Move Beyond Positive Thinking

By
Isha Judd
Taken by 352 people
20,321
View All

All Relationships & Family Courses

Relationships & Family

Modern Dating Techniques to Become Irresistible

By
Mark Groves
Taken by 1,360 people
20,321
Relationships & Family

The Breakup Recovery Formula

By
Mark Groves
Taken by 125 people
20,321
Relationships & Family

Cleanse and Heal From Narcissists and Gaslighters

By
Yvonne Georgina Puig
Taken by 2,813 people
20,321
Relationships & Family

How to Heal From a Parentified Childhood

By
Dr. Thai Alonso
Taken by 1,161 people
20,321
Relationships & Family

Letting Go With Love: How to Stop Over-Caring

By
Emily Spurling
Taken by 1,242 people
20,321
Relationships & Family

Toxic Positivity: Speak Your Truth and Embrace Your Emotions

By
Libby Christenson
Taken by 1,014 people
20,321
Relationships & Family

Uncoupling Without Emotional Damage

By
Yvonne Georgina Puig
Taken by 1,119 people
20,321
Relationships & Family

The Art of Manifesting Your Soulmate

By
Emma Hall
Taken by 13,478 people
20,321
Relationships & Family

Sacred Sexuality: Open the Energy of Intimacy

By
Honeybee Henderson
Taken by 10,579 people
20,321
Relationships & Family

Lo que las Mujeres Necesitan Saber de los Hombres

By
Wendy Newman
Taken by 72+ people
20,321
Relationships & Family

Karmic Relationships: How to Identify Them and Break Free

By
Sara Wiseman
Taken by 1,770 people
20,321
Relationships & Family

Healing the Father Wound to Stop Self-Sabotage

By
Michael Namkung
Taken by 3,176 people
20,321
Relationships & Family

Transitioning Through Divorce: Grieving the Loss of Marriage

By
Mary Joye, LMHC
Taken by 880 people
20,321
Relationships & Family

Sex and Intimacy After 40

By
Alexandra Stockwell
Taken by 2,762 people
20,321
Relationships & Family

Soul-to-Soul Animal Communication

By
Danielle MacKinnon
Taken by 2,773 people
20,321
Relationships & Family

The Dating Mindset Makeover

By
Gail Lynne Goodwin
Taken by 1,026 people
20,321
Relationships & Family

How to Heal the Mother Wound

By
Yvonne Georgina Puig
Taken by 34,411 people
20,321
Relationships & Family

Why Men Struggle With Intimacy

By
Ben Hummell
Taken by 804 people
20,321
Relationships & Family

Creating Sacred Space for Your Relationship

By
Kathleen Youngman
Taken by 521 people
20,321
Relationships & Family

Letting Go of a Bad Relationship

By
Rhonda Findling
Taken by 4,925 people
20,321
Relationships & Family

Assert Yourself Without Isolating Others

By
Dr. Jody Janati
Taken by 4,044 people
20,321
Relationships & Family

Separating With Grace and Respect

By
Ragini Michaels
Taken by 10,266 people
20,321
Relationships & Family

Breaking Up With Your Best Friend

By
Emily Han
Taken by 438 people
20,321
Relationships & Family

Breaking Up Without Breaking Down

By
Rhonda Findling
Taken by 1,183 people
20,321
Relationships & Family

Reframing Your Narrative About Challenging Relationships

By
Kim Schneiderman
Taken by 2,926 people
20,321
Relationships & Family

Happiness Habits for Romantic Relationships

By
Rhonda Findling
Taken by 696 people
20,321
Relationships & Family

Protect Yourself From Control Dramas

By
Dr. Jody Janati
Taken by 63,050 people
20,321
Relationships & Family

How to Accept Your Ex With Another

By
Mary Joye, LMHC
Taken by 3,932 people
20,321
Relationships & Family

Parenting From the Soul

By
Annie Burnside
Taken by 415 people
20,321
Relationships & Family

Hold Your Own During Control Dramas

By
Dr. Jody Janati
Taken by 11,966 people
20,321
Relationships & Family

Find True Love in 27 Days

By
Ellen Whitehurst
Taken by 51,848 people
20,321
Relationships & Family

How to Have a Romantic Relationship With a Person Who Is Relationship Phobic

By
Rhonda Findling
Taken by 4,877 people
20,321
Relationships & Family

Conscious Dating

By
Yvonne Georgina Puig
Taken by 11,342 people
20,321
Relationships & Family

Dealing With Emotionally Unavailable Partners

By
Yvonne Georgina Puig
Taken by 16,440 people
20,321
Relationships & Family

From Broken Heart to Healed Heart

By
Ragini Michaels
Taken by 2,885 people
20,321
Relationships & Family

Break the Grip of Past Lovers

By
Jumana Sophia
Taken by 90,127 people
20,321
Relationships & Family

Narcissistic Relationships: From Surviving to Thriving

By
Jean Atman
Taken by 36,195 people
20,321
Relationships & Family

How to Catch a Liar

By
Emily Han
Taken by 1,784 people
20,321
Relationships & Family

8 Steps for Transforming Relationships

By
Gina Lake
Taken by 3,487 people
20,321
Relationships & Family

Overcoming Negative Family Patterns

By
Eric Maisel
Taken by 6,445 people
20,321
Relationships & Family

Transforming Anger in Relationships

By
Ragini Michaels
Taken by 2,942 people
20,321
Relationships & Family

Radical Intimacy in 10 Days

By
Jumana Sophia
Taken by 8,133 people
20,321
Relationships & Family

How and When to Leave a Relationship

By
Avery Neal
Taken by 10,649 people
20,321
Relationships & Family

Surviving Your Dysfunctional Family

By
Emily Han
Taken by 2,584 people
20,321
Relationships & Family

Manifest Your Soulmate

By
Arielle Ford
Taken by 24,887 people
20,321
Relationships & Family

Heartbreak to Soulmate With the Magic of Tapping

By
Stephanie Dodds
Taken by 10,400 people
20,321
Relationships & Family

What Men Need to Know About Women

By
Wendy Newman
Taken by 5,602 people
20,321
Relationships & Family

Awaken Your Relationship Magic

By
Toni De Marco
Taken by 767 people
20,321
Relationships & Family

Speaking Your Truth in Relationships

By
Lair Torrent
Taken by 25,996 people
20,321
Relationships & Family

Communicating With Animals

By
Joan Ranquet
Taken by 10,758 people
20,321
Relationships & Family

Relationship Rescue: 10 Steps Before Calling A Therapist

By
Kathleen Youngman
Taken by 1,842 people
20,321
Relationships & Family

Speak With Purpose, Not Impulse

By
Yvonne Georgina Puig
Taken by 38,011 people
20,321
Relationships & Family

Intimacy Without Responsibility

By
Wendyne Limber
Taken by 36,166 people
20,321
Relationships & Family

Be Free From Unhealthy Relationships

By
Rhonda Findling
Taken by 94,024 people
20,321
Relationships & Family

From Codependent to Independent

By
Mary Joye, LMHC
Taken by 57,181 people
20,321
Relationships & Family

Be Ridiculously Happy in Your Relationship

By
Wendy Newman
Taken by 6,201 people
20,321
Relationships & Family

What Women Need to Know About Men

By
Wendy Newman
Taken by 45,432 people
20,321
Relationships & Family

How to Parent Like a Buddhist

By
Cynthia Kane
Taken by 4,198 people
20,321
Relationships & Family

How to Communicate Like a Buddhist

By
Cynthia Kane
Taken by 71,680 people
20,321
Relationships & Family

Communication Secrets for a Happy Relationship

By
Arielle Ford
Taken by 7,716 people
20,321
Relationships & Family

Mothering With Heart and Intuition

By
Bonnie Compton
Taken by 524 people
20,321
Relationships & Family

Moving On From Destructive Relationships

By
Jumana Sophia
Taken by 8,747 people
20,321
View All
No items found.

All Spiritual & Metaphysical Courses

Spiritual & Metaphysical

The Discernment Method to Strengthen Your Psychic Abilities

By
Lisa Wimberger
NEW RELEASE
20,321
Hands holding and separating fresh herbs above bowls filled with other herbs on a patterned table.
Spiritual & Metaphysical

Apothecary Secrets, Remedies, and Rituals for Lasting Relief

By
Juniper Stokes
Taken by 546 people
20,321
Spiritual & Metaphysical

Uncover the 12 Archetypes to Reveal Who You Really Are

By
Caroline Myss
Taken by 538 people
20,321
Spiritual & Metaphysical

The Sacred Anatomy of Healing: A Personal Health Intensive

By
Caroline Myss, Dr. Norm Shealy
Taken by 937 people
20,321
Spiritual & Metaphysical

The Healing-Prayer Effect: Neuroscience Secrets to Heal From Within

By
Angela Montano
Taken by 1,751 people
20,321
Spiritual & Metaphysical

Let Go and Let Spirit Take the Lead

By
Emily Spurling
Taken by 1,364 people
20,321
Spiritual & Metaphysical

The Buddha Way to Trust the Body’s Healing Powers

By
Cynthia Kane
Taken by 4,641 people
20,321
Spiritual & Metaphysical

Cutting Cords to Reclaim Your Power

By
Tristan Gatto
Taken by 7,413 people
20,321
Spiritual & Metaphysical

The Whisper Method for Manifesting Anything

By
Talyn Fiore
Taken by 3,084 people
20,321
Spiritual & Metaphysical

The Power of Quantum Physics for Self-Healing

By
Tomaz Mueller
Taken by 9,185 people
20,321
Spiritual & Metaphysical

The Intuitive Power of Zodiac Signs

By
Gina Spriggs
Taken by 628 people
20,321
Spiritual & Metaphysical

Befriending the Ghosts Among Us for Emotional Freedom

By
Jenna Bowers
Taken by 2,082 people
20,321
Spiritual & Metaphysical

The Pineal Gland Miracle to Unlock Your Third Eye

By
Demian Haye
Taken by 8,182 people
20,321
Spiritual & Metaphysical

Alchemical Marriage

By
Sarah Uma Kane
Taken by 1,291 people
20,321
Spiritual & Metaphysical

Angel Numbers: A Gift Given to You at Birth

By
Gina Spriggs
Taken by 2,328 people
20,321
Spiritual & Metaphysical

7 Meditations for Manifestation

By
Sura
Taken by 952 people
20,321
Spiritual & Metaphysical

21 Ways to Tell Your Future

By
Amy Zerner & Monte Farber
Taken by 470 people
20,321
Spiritual & Metaphysical

Crystal Bowl Sound Bath

By
Roxie Sarhangi
Taken by 2,772 people
20,321
Spiritual & Metaphysical

What Dreams Really Mean

By
Katherine Lawson
Taken by 746 people
20,321
Spiritual & Metaphysical

Spoonbenders Course

By
James Twyman
Taken by 9,910 people
20,321
Spiritual & Metaphysical

Read Tarot Cards Like a Pro

By
Amy Zerner & Monte Farber
Taken by 6,035 people
20,321
Spiritual & Metaphysical

Activate Your Psychic Superpowers!

By
Debra Lynne Katz, Krishanti
Taken by 6,883 people
20,321
Spiritual & Metaphysical

Cultivating the Soul Connection

By
Catherine Ann Jones
Taken by 929 people
20,321
Spiritual & Metaphysical

12 Easy Steps to Creating Sacred Space

By
Jill Angelo
Taken by 1,694 people
20,321
Spiritual & Metaphysical

The Intuitive Crystal Connection

By
Gina Spriggs
Taken by 13,397 people
20,321
Spiritual & Metaphysical

Receive the Comfort of Sacred Light

By
Anita Casalina
Taken by 1,164 people
20,321
Spiritual & Metaphysical

Talking to Dead People

By
Lisa J. Smith
Taken by 28,160 people
20,321
Spiritual & Metaphysical

Soul Guided Meditations

By
Francisco Quintero
Taken by 872 people
20,321
Spiritual & Metaphysical

Contact Your Angels for Empowerment

By
Dawn Lianna
Taken by 3,427 people
20,321
Spiritual & Metaphysical

Connecting With the Archangels

By
Sunny Dawn Johnston
Taken by 2,928 people
20,321
Spiritual & Metaphysical

Master the Path of the Peaceful Warrior

By
Dan Millman
Taken by 13,910 people
20,321
Spiritual & Metaphysical

How to Contact Your Spirit Guides

By
Dawn Lianna
Taken by 1,664 people
20,321
Spiritual & Metaphysical

21 Days of Prayer to Change Your Life

By
Angela Montano
Taken by 34,911 people
20,321
Spiritual & Metaphysical

Sacred Beekeeping Secrets

By
Shonagh Home
Taken by 4,081 people
20,321
Spiritual & Metaphysical

8 Weeks of Prayer to Change Your Relationships

By
Angela Montano
Taken by 2,648 people
20,321
Spiritual & Metaphysical

The Secrets of Tarot Cards for Creating Abundance

By
Gina Spriggs
Taken by 2,859 people
20,321
Spiritual & Metaphysical

Animal Spirit Guides

By
Dr. Steven Farmer
Taken by 2,600 people
20,321
Spiritual & Metaphysical

Chakras Made Easy

By
Sonia Choquette
Taken by 13,065 people
20,321
Spiritual & Metaphysical

Awakening Your Feminine Chakras

By
Lisa Erickson
Taken by 2,855 people
20,321
Spiritual & Metaphysical

Awaken Your Chakra Energy

By
DailyOM with Dr. Harrison Graves null
Taken by 2,678 people
20,321
Spiritual & Metaphysical

365 Days of Angel Inspirations

By
Sunny Dawn Johnston
Taken by 534 people
20,321
Spiritual & Metaphysical

Learn to Trust Your Intuition

By
Steffany Barton
Taken by 2,794 people
20,321
Spiritual & Metaphysical

Reiki Healing for Beginners

By
Rosalyn Light
Taken by 20,454 people
20,321
Spiritual & Metaphysical

Embracing the Signs and Symbols in Your Life

By
Anne Jirsch
Taken by 3,244 people
20,321
Spiritual & Metaphysical

The Art of Intuitive Tarot

By
Gina Spriggs
Taken by 44,330 people
20,321
Spiritual & Metaphysical

Meditations for Manifestation Action

By
Justin Michael Williams
Taken by 2,838 people
20,321
Spiritual & Metaphysical

Meditation for Spiritual Awakening

By
Jim Malloy
Taken by 1,221 people
20,321
View All

All Self-Discovery & Growth Courses

Self-Discovery & Growth

Daily Pause: 30-Days of Affirmations to Build Unshakable Self-Worth

By
DailyOM Team
NEW RELEASE
20,321
Self-Discovery & Growth

Feng Shui to Release Unhealthy Emotions

By
Katherine Troyer
Taken by 843 people
20,321
Self-Discovery & Growth

Complete Home Reset to Energize Your Space and Calm Your Nervous System

By
Katherine Troyer
Taken by 822 people
20,321
Self-Discovery & Growth

The Life-Changing Link Between Choice and Power

By
Caroline Myss
Taken by 387 people
20,321
Self-Discovery & Growth

30 Days of DailyOM Affirmations

By
DailyOM Team
Taken by 1,210 people
20,321
Self-Discovery & Growth

The Art of Surrender: Living a Spirit-Led Life

By
Shannon Swallow
Taken by 1,939 people
20,321
Self-Discovery & Growth

Who Was I Before I Lost Myself

By
Selena Lael
Taken by 3,411 people
20,321
Self-Discovery & Growth

From Broken to Whole Again

By
Jessica Crow
Taken by 826 people
20,321
Self-Discovery & Growth

The Emotional Autonomy Blueprint to End People-Pleasing

By
Maia Niguel Hoskin, PhD
Taken by 1,431 people
20,321
Self-Discovery & Growth

The Shadow Work Method to Heal

By
Kate Connolly
Taken by 2,725 people
20,321
Self-Discovery & Growth

Escape the Cycle of Seeking Validation

By
Dr. Carolyn Frost
Taken by 6,499 people
20,321
Self-Discovery & Growth

The Art of Ikigai for a Long, Healthy, and Happy Life

By
Nicholas Kemp
Taken by 2,910 people
20,321
Self-Discovery & Growth

A Year of Writing to Reveal Who You Really Are

By
Rachel Astor
Taken by 16,423 people
20,321
Self-Discovery & Growth

A Year of Rumi

By
Andrew Harvey
Taken by 71,703 people
20,321
Self-Discovery & Growth

Fearless Aging With Meridian Tapping

By
Marcella Friel, Mary Sheila Gonnella
Taken by 1,151 people
20,321
Self-Discovery & Growth

Ego Death: Restore Your True Self-Identity

By
Sadhvi Bhagawati Saraswati
Taken by 5,842 people
20,321
Self-Discovery & Growth

Aging Differently: Feel Lighter, Freer, and More Confident

By
Cynthia Kane
Taken by 1,319 people
20,321
Self-Discovery & Growth

Spiritual Design for a Healthy Home

By
Danijela Saponjic
Taken by 4,159 people
20,321
Self-Discovery & Growth

Reinvent Your Self-Image

By
Krishanti Wahla
Taken by 15,370 people
20,321
Self-Discovery & Growth

Powerful Wisdom to End Your Financial Worries

By
Danielle Howard
Taken by 1,144 people
20,321
Self-Discovery & Growth

Self-Healing Rituals to Overcome Past Programming

By
Josette Tkacik
Taken by 982 people
20,321
Self-Discovery & Growth

Breaking Free From Limiting Beliefs

By
Amber Rae
Taken by 754 people
20,321
Self-Discovery & Growth

The Art of Yoga Nidra: Unlock Your Sensuality

By
Joss Frank
Taken by 5,971 people
20,321
Self-Discovery & Growth

7 Days to Rewrite Your Dream Career

By
Deborah Burns
Taken by 1,291 people
20,321
Self-Discovery & Growth

Heal Your Past, Heal Your Life

By
Sara Wiseman
Taken by 7,186 people
20,321
Self-Discovery & Growth

Overcoming Fear of Aging

By
Margit Henderson
Taken by 6,531 people
20,321
Self-Discovery & Growth

Financial Affirmations to Start Your Day

By
Edward Vilga
Taken by 5,770 people
20,321
Self-Discovery & Growth

Overcoming Money Shame

By
Michelle Atlas
Taken by 2,140 people
20,321
Self-Discovery & Growth

The Japanese Art of Happy Money

By
Ken Honda
Taken by 8,159 people
20,321
Self-Discovery & Growth

Dreams: Your Magic Doorway to Creativity, Wealth, and Health

By
Debra Moffitt
Taken by 357 people
20,321
Self-Discovery & Growth

Becoming Happier Than God

By
Neale Donald Walsch
Taken by 2,721 people
20,321
Self-Discovery & Growth

Heal Yourself With Writing

By
Catherine Ann Jones
Taken by 39,589 people
20,321
Self-Discovery & Growth

How to Write Your Truth

By
Harrison Graves, MD
Taken by 1,239 people
20,321
Self-Discovery & Growth

How to Stop Giving Away Your Power

By
Rosie Kuhn
Taken by 3,967 people
20,321
Self-Discovery & Growth

Sneaky Ways You Sabotage Yourself

By
Dr. Terri Apter
Taken by 11,188 people
20,321
Self-Discovery & Growth

Heal Your Money Karma

By
Spencer Sherman, Brent Kessel
Taken by 18,510 people
20,321
Self-Discovery & Growth

Overcoming Fear

By
Debbie Ford
Taken by 43,248 people
20,321
Self-Discovery & Growth

Unlocking the Inner Magic of Ideas

By
Eric Maisel
Taken by 3,041 people
20,321
Self-Discovery & Growth

Finding Your Way Back to You

By
Heather McCloskey Beck
Taken by 875 people
20,321
Self-Discovery & Growth

Tell Your Story, Heal Your Life

By
Madisyn Taylor, Yvonne Georgina Puig
Taken by 1,513 people
20,321
Self-Discovery & Growth

Positive Affirmations to Start Your Day

By
Madisyn Taylor
Taken by 6,322 people
20,321
Self-Discovery & Growth

Attracting Genuine Abundance

By
Gay Hendricks
Taken by 20,984 people
20,321
Self-Discovery & Growth

Were You Born Sad?

By
Eric Maisel
Taken by 1,285 people
20,321
Self-Discovery & Growth

How to Overcome Loneliness

By
Mary Joye, LMHC
Taken by 3,127 people
20,321
Self-Discovery & Growth

Radical Boundaries

By
Emily Han
Taken by 13,899 people
20,321
Self-Discovery & Growth

Becoming a Happy Human

By
Shannon Kaiser
Taken by 729 people
20,321
Self-Discovery & Growth

A Year to Simplify Your Life

By
Stephanie Bennett Vogt
Taken by 10,260 people
20,321
Self-Discovery & Growth

Overcoming Self-Sabotage

By
Debbie Ford
Taken by 100,196 people
20,321
Self-Discovery & Growth

Heal Your Relationship With Money

By
Debra Lynne Katz, Krishanti
Taken by 841 people
20,321
Self-Discovery & Growth

Discover Your Creative Writing Compass

By
Dan Millman, Sierra Prasada
Taken by 2,415 people
20,321
Self-Discovery & Growth

Journal Prompts to Change Your Life

By
Doug Foresta
Taken by 1,705 people
20,321
Self-Discovery & Growth

Unleash the Goddess Within

By
Jumana Sophia
Taken by 13,714 people
20,321
Self-Discovery & Growth

Changing Perspective on Death

By
Catherine Ann Jones
Taken by 2,547 people
20,321
Self-Discovery & Growth

Shakespeare Quotes to Start Your Day

By
Jill O'Hora
Taken by 10,672 people
20,321
Self-Discovery & Growth

The Secret Writing Mantra

By
David Holzer
Taken by 570 people
20,321
Self-Discovery & Growth

Write Heal Transform: A Magical Memoir Writing Course

By
Diana Raab
Taken by 19,234 people
20,321
Self-Discovery & Growth

Clear Your Home, Clear Your Life

By
Stephanie Bennett Vogt
Taken by 37,746 people
20,321
Self-Discovery & Growth

Overcoming Imposter Syndrome

By
Dr. Terri Apter
Taken by 1,489 people
20,321
Self-Discovery & Growth

Clearing Physical and Emotional Clutter

By
Stephanie Bennett Vogt
Taken by 51,694 people
20,321
Self-Discovery & Growth

Preventing Procrastination

By
Tom Evans
Taken by 1,431 people
20,321
Self-Discovery & Growth

Overcoming Creative Anxiety

By
Eric Maisel
Taken by 19,734 people
20,321
Self-Discovery & Growth

21 Days to Love Your Body

By
Melody Litton
Taken by 899 people
20,321
Self-Discovery & Growth

Letting Go of the Past With Writing

By
Allegra Huston
Taken by 3,340 people
20,321
Self-Discovery & Growth

Therapeutic Writing

By
Diana Raab
Taken by 1,882 people
20,321
Self-Discovery & Growth

Way of Story Writing Course

By
Catherine Ann Jones
Taken by 20,886 people
20,321
Self-Discovery & Growth

The Best Year of Your Life

By
Debbie Ford
Taken by 25,579 people
20,321
Self-Discovery & Growth

Make Yourself a Money Magnet

By
Ellen Whitehurst
Taken by 62,478 people
20,321
Self-Discovery & Growth

Feng Shui for Beginners

By
Lissa Coffey
Taken by 2,000 people
20,321
Self-Discovery & Growth

21-Day Writing Meditation

By
Lissa M. Cowan
Taken by 3,879 people
20,321
Self-Discovery & Growth

Use Feng Shui to Attract Greater Wealth

By
Dawn Lianna
Taken by 1,376 people
20,321
Self-Discovery & Growth

7 Weeks to Self-Love

By
Chris Armstrong
Taken by 31,900 people
20,321
Self-Discovery & Growth

Secrets to Surrendering in Your Life

By
Dr. Judith Orloff
Taken by 1,549 people
20,321
Self-Discovery & Growth

Transformational Writing for Personal and Global Healing

By
Catherine Ann Jones
Taken by 948 people
20,321
Self-Discovery & Growth

The ROAR Manifesto for Midlife Awakening

By
Michael Clinton
Taken by 1,202 people
20,321
Self-Discovery & Growth

Why Good Things Fall Apart

By
Ben Hummell
Taken by 4,465 people
20,321
Self-Discovery & Growth

Writing Your Deepest Prayer

By
Debora Seidman
Taken by 840 people
20,321
Self-Discovery & Growth

Guided Journal Prompts to Overcome Loss

By
Kathy Curtis
Taken by 1,414 people
20,321
Self-Discovery & Growth

Haiku for Healing

By
Kathy Curtis
Taken by 6,449 people
20,321
Self-Discovery & Growth

A Year to Get Healthy, Wealthy, and Wise

By
Edward Vilga
Taken by 2,105 people
20,321
Self-Discovery & Growth

A Year to Clear What Is Holding You Back!

By
Stephanie Bennett Vogt
Taken by 208,402 people
20,321
Self-Discovery & Growth

The 21-Day Financial Reset

By
Edward Vilga
Taken by 5,592 people
20,321
Self-Discovery & Growth

Tidy in Ten

By
Madisyn Taylor
Taken by 13,135 people
20,321
Self-Discovery & Growth

A Year to Get Rich With Purpose

By
Edward Vilga
Taken by 44,962 people
20,321
Self-Discovery & Growth

21-Day Consciousness Cleanse

By
Debbie Ford
Taken by 11,020 people
20,321
Self-Discovery & Growth

Breaking Free From Addiction

By
Wendyne Limber
Taken by 7,304 people
20,321
Self-Discovery & Growth

A Year of Writing to Uncover the Authentic Self

By
Rachel Astor
Taken by 149,712 people
20,321
Self-Discovery & Growth

21 Days to Overcome Negative Energy

By
Sadie Nardini, Justin Michael Williams
Taken by 1,092 people
20,321
Self-Discovery & Growth

Moving On After Things End

By
Ben Hummell
Taken by 5,566 people
20,321
Self-Discovery & Growth

Meditative Painting to Heal Your Life

By
Whitney Freya
Taken by 34,119 people
20,321
View All

All Live & Virtual Workshops

Live & Virtual Workshops

The Hidden Liver Connection to Hormones, Mood, and Metabolism

By
Lisa Kilgour
Taken by 1,994 people
20,321
Live & Virtual Workshops

Live Workshop: The Physical Therapist’s Method for Fast Low Back Pain Relief

By
Christine Lynders
NEW RELEASE
20,321
Live & Virtual Workshops

Cortisol Belly and Water Retention, What Actually Helps

By
Jenna Stewart
Taken by 5,407 people
20,321
Person in red jacket and blue leggings standing on rocky cliff overlooking a foggy valley and body of water under a cloudy sky at sunrise.
Live & Virtual Workshops

Beyond the Noise: 21 Steps to Master Your Intuitive Signal

By
Juniper Stokes
Taken by 1,328 people
20,321
Live & Virtual Workshops

The Neuro Fascial Glide Method for Easier Movement

By
Erin Tietz
Taken by 2,693 people
20,321
Live & Virtual Workshops

The Bioenergetic Breakthrough for Activating Your Body’s Repair System

By
Kate Connolly
Taken by 1,674 people
20,321
Live & Virtual Workshops

Heal Your Attachment Style to End Your Relationship Struggles

By
Wendy Newman
Taken by 1,302 people
20,321
Live & Virtual Workshops

Transformative Humming Exercises for Instant Anxiety Relief

By
Maryn Azoff
Taken by 2,037 people
20,321
Live & Virtual Workshops

The Hormone-Balancing Formula to Lower Systemic Inflammation

By
Jacqui Justice
Taken by 3,044 people
20,321
Live & Virtual Workshops

Longevity Reset to Reduce Inflammation, Boost Immunity, and Detox Your Brain

By
Dr. Jennifer Ashby
Taken by 28+ people
20,321
Live & Virtual Workshops

Neuro-Calming Exercises to Rewire Stress and Reclaim Focus

By
Jessica Crow
Taken by 1,776 people
20,321
Live & Virtual Workshops

Somatic Techniques to Heal at the Physical and Cellular Level

By
Melissa Romano
Taken by 473 people
20,321
Live & Virtual Workshops

The Fastest Path to Calm the Brain With Neurosculpting

By
Lisa Wimberger
Taken by 328 people
20,321
Live & Virtual Workshops

Fascia-Based Micro-Movements to Target and Release Chronic Pain

By
Erin Tietz
Taken by 1,078 people
20,321
Live & Virtual Workshops

Buddhist Secrets to Speak Your Truth Without Anger or Fear

By
Cynthia Kane
Taken by 3,667 people
20,321
Live & Virtual Workshops

Fix Cortisol Face and Reverse Aging

By
Annelise Hagen
Taken by 2,594 people
20,321
Live & Virtual Workshops

Gentle Detox for a Parasite and Mold-Free Body

By
Lisa Kilgour
Taken by 3,974 people
20,321
Live & Virtual Workshops

Expert-Led Fascia Stretches to Eliminate Sitting Damage

By
Erin Tietz
Taken by 8,073 people
20,321
Live & Virtual Workshops

Somatic Healing Techniques to Release Emotional Overload

By
Jolie Slovis
Taken by 5,286 people
20,321
Live & Virtual Workshops

The One Workout to Feel the Burn, Get Toned, and Shed Fat

By
Sarah Louise Rector
Taken by 532 people
20,321
Live & Virtual Workshops

Stop Overlooking Your Soul’s Calling

By
Selena Lael
Taken by 1,115 people
20,321
Live & Virtual Workshops

You Are Not Destined to Be Lonely

By
Simone Heng
Taken by 643 people
20,321
Live & Virtual Workshops

The Truth Behind Big Emotions and Triggers

By
Kelly Armatage
Taken by 1,133 people
20,321
Live & Virtual Workshops

Break Your Cortisol Addiction to Reverse Aging

By
Tristan Gatto
Taken by 1,493 people
20,321
Live & Virtual Workshops

Shedding the Past: Cellular Renewal for Letting Go of Trauma

By
Dr. Janine Kreft
Taken by 7,623 people
20,321
Live & Virtual Workshops

Neurosculpting to De-Stress and Boost Brain Health

By
Lisa Wimberger
Taken by 2,062 people
20,321
Live & Virtual Workshops

Reclaim Aging

By
Sadie Nardini
Taken by 1,856 people
20,321
Live & Virtual Workshops

Beautiful Arms and Abs Workout

By
Sarah Louise Rector
Taken by 945 people
20,321
Live & Virtual Workshops

Fascia Stretches to Heal Your Nervous System

By
Erin Tietz
Taken by 3,360 people
20,321
Live & Virtual Workshops

Harnessing Cosmic Energies to Make Your Wishes Come True

By
Gina Spriggs
Taken by 878 people
20,321
Live & Virtual Workshops

Eliminating Body Stiffness From Head to Toe

By
Tristan Gatto
Taken by 3,241 people
20,321
Live & Virtual Workshops

Vagus Nerve Belly Reset

By
Sadie Nardini
Taken by 23,825 people
20,321
View All
Sitewide SaleSave today withDAILYOM6
00DayD
:
00HrsH
:
00MinM
:
00SecS
Shop the saleShop