The Swimsuit Transformation
The Swimsuit Transformation
Taken by 27,135 people
The Swimsuit Transformation
The Swimsuit Transformation
Looking for a fit, toned, feminine physique, and a body that looks and feels amazing from the inside out? Want to know how to develop a loving and sustainable relationship with food? Do you need a movement practice that's inspiring, empowering, and seriously effective? If you're one of the millions of women who wants it all (let's be honest, don't we all?), this course is specifically designed for you.
It's not just about looking good; it's about balance, well-being, radiant health, and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine will show you how.
Hello, Beautiful
Having a bikini body isn't just about looking good; it's about the choices and commitments it represents. It takes time, diligence, inspiration, the right coach, and the right strategy from a place of compassion and deep self-love. To us, that means having integrity with our self-care and committing to healthy practices that support and elevate our lives, so we can show up fully empowered in our bodies. That is what a bikini body represents to us: integrity with deep self-love and self-respect. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus.
With this plan, Jannine shares her proven, powerful strategies to uncover your bikini body in the most loving way possible!
What you'll get with this course:
- Enhanced results with shorter workouts. Jannine dialed in the strategy and intensity to minimize how much time you will have to spend sweating for the results you want to see and feel ASAP.
- Eight weeks of proper periodical training programs. This is exactly what you would get if you paid a personal trainer but for a fraction of the cost.
- 12 professionally produced, follow-along fitness videos—all the moves you need to know with inspiring beats; you will love the energy of these workout videos!
- Flexible eating guidelines. Enjoy food and life, while you watch your body naturally transform in just eight weeks.
- Intuitive eating principles. Use your body wisdom and cultivate your ability to work with her on your weight-loss journey.
- Jannine's morning wellness routine: a daily routine to keep you lean, electrified, and empowered in your body.
- Diet and weight loss flexibility with my simple clean-eating guidelines, all based on a natural whole-foods diet and holistic nutrition.
- Mindful muscles and movements. Jannine's lessons inspire you to train with focused intent and love of movement. You don't have to punish yourself for weight loss anymore.
- Cardio routines to enhance results. Learn four new powerful ways to perform cardio intervals for better results in less time.
- The keys to rocking it out at home. With a pair of dumbbells and an exercise band, Jannine shows you how to skip the gym and get better results and all in the comfort of your own home.
- Lifetime Access. This course can be done with maximum results by repeating the eight-week training split a few times. All materials and 12 videos are yours to keep for life, so you can use them as you see fit at any time.
Who should take this course:
- Anyone who is bored with their fitness routine and needs to switch things up.
- Anyone who has hit a weight-loss plateau and needs to cross-train to see results once again.
- Yogis who are looking to build strength, endurance, and stamina in their practice, as well as some tight curves as an added bonus.
- Anyone who is interested in learning how to use weights and resistance bands as part of their workouts at home.
- Everyone who wants to take their results to the next level and is ready to start now!
Please Note: This course does incorporate weights and resistance bands after Week 1, so you do have one week to make an investment that will take your results to the next level.
Looking for a fit, toned, feminine physique, and a body that looks and feels amazing from the inside out? Want to know how to develop a loving and sustainable relationship with food? Do you need a movement practice that's inspiring, empowering, and seriously effective? If you're one of the millions of women who wants it all (let's be honest, don't we all?), this course is specifically designed for you.
It's not just about looking good; it's about balance, well-being, radiant health, and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine will show you how.
Hello, Beautiful
Having a bikini body isn't just about looking good; it's about the choices and commitments it represents. It takes time, diligence, inspiration, the right coach, and the right strategy from a place of compassion and deep self-love. To us, that means having integrity with our self-care and committing to healthy practices that support and elevate our lives, so we can show up fully empowered in our bodies. That is what a bikini body represents to us: integrity with deep self-love and self-respect. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus.
With this plan, Jannine shares her proven, powerful strategies to uncover your bikini body in the most loving way possible!
What you'll get with this course:
- Enhanced results with shorter workouts. Jannine dialed in the strategy and intensity to minimize how much time you will have to spend sweating for the results you want to see and feel ASAP.
- Eight weeks of proper periodical training programs. This is exactly what you would get if you paid a personal trainer but for a fraction of the cost.
- 12 professionally produced, follow-along fitness videos—all the moves you need to know with inspiring beats; you will love the energy of these workout videos!
- Flexible eating guidelines. Enjoy food and life, while you watch your body naturally transform in just eight weeks.
- Intuitive eating principles. Use your body wisdom and cultivate your ability to work with her on your weight-loss journey.
- Jannine's morning wellness routine: a daily routine to keep you lean, electrified, and empowered in your body.
- Diet and weight loss flexibility with my simple clean-eating guidelines, all based on a natural whole-foods diet and holistic nutrition.
- Mindful muscles and movements. Jannine's lessons inspire you to train with focused intent and love of movement. You don't have to punish yourself for weight loss anymore.
- Cardio routines to enhance results. Learn four new powerful ways to perform cardio intervals for better results in less time.
- The keys to rocking it out at home. With a pair of dumbbells and an exercise band, Jannine shows you how to skip the gym and get better results and all in the comfort of your own home.
- Lifetime Access. This course can be done with maximum results by repeating the eight-week training split a few times. All materials and 12 videos are yours to keep for life, so you can use them as you see fit at any time.
Who should take this course:
- Anyone who is bored with their fitness routine and needs to switch things up.
- Anyone who has hit a weight-loss plateau and needs to cross-train to see results once again.
- Yogis who are looking to build strength, endurance, and stamina in their practice, as well as some tight curves as an added bonus.
- Anyone who is interested in learning how to use weights and resistance bands as part of their workouts at home.
- Everyone who wants to take their results to the next level and is ready to start now!
Please Note: This course does incorporate weights and resistance bands after Week 1, so you do have one week to make an investment that will take your results to the next level.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
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You can visit our Help Center here.