21 Days to Phenomenal Abdominals
21 Days to Phenomenal Abdominals
Taken by 51,623 people
21 Days to Phenomenal Abdominals
21 Days to Phenomenal Abdominals
Welcome to Your Abdominal Wellness Journey
Uncover those sexy abs and cultivate a lifestyle practice you love with this highly effective body empowerment program. This course is designed to help support a healthy waistline, rejuvenate your mind and heart, and get you back in control!
When you're stressed, you don't lose weight, as stress hormones cause your body to store fat, especially around the middle. According to statistics, chronic stress is linked to a wide range of health challenges, including changes in weight. It makes us stress-eat, turning to sugar or alcohol to self-soothe. Stress burns us out, robs our life force, and takes all our energy, so by the end of the day, we have no motivation left for self-improvement.
The good news is that by creating a healthy lifestyle with stress-busting techniques and eating a diet that is plant-based and healing, you can cultivate practices that help release tension, support your belly, and enhance your peace of mind and confidence.
This is an excellent program for you if:
- You have 10, 20, or 30 pounds to lose and you want it gone.
- You always feel bloated, even when you eat healthy.
- Your body is showing signs of depletion, hormone-related weight gain, and lowered immune system.
- You've gone through a trauma or life event (divorce, job loss, moving, health crisis, etc.) and need to get back to your self-care.
- You have "weight loss resistance," especially inches around your middle.
- You are feeling disempowered in your body.
Topics covered in this course:
- More than 21 simple, plant-based meals that cleanse and nourish your body for healthy weight loss.
- Natural and powerful supplements and herbs you can use to enhance results.
- Breathing and acupressure exercises to extract stress from your body within minutes.
- 25-minute workouts focused on total core and abs transformation, body balancing, and belly fat loss for guaranteed results.
- Four different levels in the program, so you can use the techniques and workouts over and over again for continued success and transformation.
- Weight-loss, plateau-busting techniques to assist even the most stubborn weight.
- Three-phase approach to heal stress, regulate your body and mood, and crank up your fat-burning hormones for guaranteed results.
- Four powerful, soul-inspiring meditations that take 10 minutes or less.
- Daily affirmation declarations to reconnect you to your higher truths and elevate consciousness.
- Powerful perspective shifts to change your relationship with life.
Welcome to Your Abdominal Wellness Journey
Uncover those sexy abs and cultivate a lifestyle practice you love with this highly effective body empowerment program. This course is designed to help support a healthy waistline, rejuvenate your mind and heart, and get you back in control!
When you're stressed, you don't lose weight, as stress hormones cause your body to store fat, especially around the middle. According to statistics, chronic stress is linked to a wide range of health challenges, including changes in weight. It makes us stress-eat, turning to sugar or alcohol to self-soothe. Stress burns us out, robs our life force, and takes all our energy, so by the end of the day, we have no motivation left for self-improvement.
The good news is that by creating a healthy lifestyle with stress-busting techniques and eating a diet that is plant-based and healing, you can cultivate practices that help release tension, support your belly, and enhance your peace of mind and confidence.
This is an excellent program for you if:
- You have 10, 20, or 30 pounds to lose and you want it gone.
- You always feel bloated, even when you eat healthy.
- Your body is showing signs of depletion, hormone-related weight gain, and lowered immune system.
- You've gone through a trauma or life event (divorce, job loss, moving, health crisis, etc.) and need to get back to your self-care.
- You have "weight loss resistance," especially inches around your middle.
- You are feeling disempowered in your body.
Topics covered in this course:
- More than 21 simple, plant-based meals that cleanse and nourish your body for healthy weight loss.
- Natural and powerful supplements and herbs you can use to enhance results.
- Breathing and acupressure exercises to extract stress from your body within minutes.
- 25-minute workouts focused on total core and abs transformation, body balancing, and belly fat loss for guaranteed results.
- Four different levels in the program, so you can use the techniques and workouts over and over again for continued success and transformation.
- Weight-loss, plateau-busting techniques to assist even the most stubborn weight.
- Three-phase approach to heal stress, regulate your body and mood, and crank up your fat-burning hormones for guaranteed results.
- Four powerful, soul-inspiring meditations that take 10 minutes or less.
- Daily affirmation declarations to reconnect you to your higher truths and elevate consciousness.
- Powerful perspective shifts to change your relationship with life.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
What if I still have questions?
You can visit our Help Center here.