14 Lessons | By Debbie Ford

Overcoming Self-Sabotage

Overcoming Self-Sabotage

Taken by 100,183 people

Overcoming Self-Sabotage

Overcoming Self-Sabotage

If you are not moving steadily in the direction of what you say you want, you can be certain that there may be underlying patterns of self-sabotage at play. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves and allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. Exploring denial, facing fear, anger, and other challenging emotions, and making peace with pain can help transform your inner experience, allowing you to live more in alignment with your true self. Finding the wisdom inside the wounds you've endured is one of the most important conversations you'll ever have with yourself because on the other side of it is the emotional freedom and depth of joy that you were born to have.

Breaking Through Toxic Emotions

This course invites you to honor the lessons from your past experiences, so your future will have a new tone, a new vibration, and a new kind of passion. You will be guided through powerful lessons that include specific information about how to overcome different aspects of self-sabotage, a new audio meditation each lesson to help you directly access your innate wisdom, and tangible action steps to help you make peace with your past and create radical shifts in your life.

Lessons in this empowering course include:

  • Overcoming Patterns of Self-Sabotage
  • Taking Inventory of Your Biggest Life Lessons
  • Breaking Through Toxic Emotions
  • Discovering Your Unmet Needs
  • Breaking the Trance of Denial
  • Maybe You're Just Hurt
  • Uncovering Unconscious Patterns
  • Feeling Safe in the Face of Fear
  • The Destruction of Hidden Rage
  • Are Your Excuses Keeping You Stuck?
  • The Gifts of Standing in Your Power
  • The Sacred State of Surrender
  • Making Peace With Your Pain
  • Healing the Split Between Ego and Spirit

Whatever form it takes — whether unhealthy behaviors or limiting thought patterns — self-sabotage always diminishes the passion and energy we need to fulfill our dreams. At the heart of the matter, we can explore ways to increase love, fulfillment, success, and joy in our lives. By identifying how your inner saboteur is operating in your life, you may notice positive shifts as you practice new approaches.

Let's take the first action step and get you started today.

If you are not moving steadily in the direction of what you say you want, you can be certain that there may be underlying patterns of self-sabotage at play. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves and allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. Exploring denial, facing fear, anger, and other challenging emotions, and making peace with pain can help transform your inner experience, allowing you to live more in alignment with your true self. Finding the wisdom inside the wounds you've endured is one of the most important conversations you'll ever have with yourself because on the other side of it is the emotional freedom and depth of joy that you were born to have.

Breaking Through Toxic Emotions

This course invites you to honor the lessons from your past experiences, so your future will have a new tone, a new vibration, and a new kind of passion. You will be guided through powerful lessons that include specific information about how to overcome different aspects of self-sabotage, a new audio meditation each lesson to help you directly access your innate wisdom, and tangible action steps to help you make peace with your past and create radical shifts in your life.

Lessons in this empowering course include:

  • Overcoming Patterns of Self-Sabotage
  • Taking Inventory of Your Biggest Life Lessons
  • Breaking Through Toxic Emotions
  • Discovering Your Unmet Needs
  • Breaking the Trance of Denial
  • Maybe You're Just Hurt
  • Uncovering Unconscious Patterns
  • Feeling Safe in the Face of Fear
  • The Destruction of Hidden Rage
  • Are Your Excuses Keeping You Stuck?
  • The Gifts of Standing in Your Power
  • The Sacred State of Surrender
  • Making Peace With Your Pain
  • Healing the Split Between Ego and Spirit

Whatever form it takes — whether unhealthy behaviors or limiting thought patterns — self-sabotage always diminishes the passion and energy we need to fulfill our dreams. At the heart of the matter, we can explore ways to increase love, fulfillment, success, and joy in our lives. By identifying how your inner saboteur is operating in your life, you may notice positive shifts as you practice new approaches.

Let's take the first action step and get you started today.

Get Started Now

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what people are saying

“Completion of this course has brought into my consciousness all the subtle ways I sabotage my life. It has shined a light on the limiting behaviors that are often outside my realm of awareness. This course was a complete gift and money so well spent.
Sue
“Emotionally, spiritually, physically, I feel the changes! It has not been easy to face my truths, but I think this course has saved me.
Sandy
“I'm definitely experiencing more abundance in my life. By looking at my fears and patterns of avoidance, it's so much easier to see what I am able to do to create the life I deserve and want to live. I'm grateful to connect with this process so deeply.
Annie
“Thank you so much for this course. I'm going through it now a second time and it's more impactful than ever!
Lydia
“This course has really surpassed my expectations. I resonate so deeply with all of the lessons and I truly appreciate the value of this work.
Sequoia

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