21-Day Plant-Based Plan for a Lighter, Happier YOU!
21-Day Plant-Based Plan for a Lighter, Happier YOU!


If you're looking to become healthy, lean, and happy, you’ve come to the right place! Whether you want to drop a few pounds or you're ready to embrace a new, healthy, and sustainable way of eating, this is it. Yes, it’s possible to have a total food do-over, and create a stronger relationship with yourself in the process. We have it all mapped out for you in this easy-to-follow course. You’ll enjoy delicious, plant-based foods while achieving your personal weight and lifestyle goals without feeling deprived. In this simple, fun, and interactive course, you’ll lose unwanted pounds and have more energy than you’ve felt in years. Are you ready to look and feel fabulous? Everything you need is right here!
Scott and Beth Putnam are diet and lifestyle change experts. They have developed a simple roadmap incorporating incredibly delicious and filling plant-based recipes with the expert guidance and practical tips to rock the new YOU! You’ll boost your metabolism and get an extra calorie burn with every meal!
They will address common concerns regarding nutrients, eating out, holidays, organic food, and more. You’ll learn which foods support your mood and reduce pain and inflammation. You’ll face your fears, develop healthy eating habits, and create new belief systems to expand what you thought was possible. You can do this!
What can you expect from this 21-day course?
In addition, you also will receive:
This course will lead the way for you to happily release those extra pounds once and for all, while enjoying delicious food and supporting yourself holistically. Join us and take charge of your life. You’ll create a new and beautiful relationship with food that supports your highest self. It’s time to celebrate your life! You’ll be glad you did.
If you're looking to become healthy, lean, and happy, you’ve come to the right place! Whether you want to drop a few pounds or you're ready to embrace a new, healthy, and sustainable way of eating, this is it. Yes, it’s possible to have a total food do-over, and create a stronger relationship with yourself in the process. We have it all mapped out for you in this easy-to-follow course. You’ll enjoy delicious, plant-based foods while achieving your personal weight and lifestyle goals without feeling deprived. In this simple, fun, and interactive course, you’ll lose unwanted pounds and have more energy than you’ve felt in years. Are you ready to look and feel fabulous? Everything you need is right here!
Scott and Beth Putnam are diet and lifestyle change experts. They have developed a simple roadmap incorporating incredibly delicious and filling plant-based recipes with the expert guidance and practical tips to rock the new YOU! You’ll boost your metabolism and get an extra calorie burn with every meal!
They will address common concerns regarding nutrients, eating out, holidays, organic food, and more. You’ll learn which foods support your mood and reduce pain and inflammation. You’ll face your fears, develop healthy eating habits, and create new belief systems to expand what you thought was possible. You can do this!
What can you expect from this 21-day course?
In addition, you also will receive:
This course will lead the way for you to happily release those extra pounds once and for all, while enjoying delicious food and supporting yourself holistically. Join us and take charge of your life. You’ll create a new and beautiful relationship with food that supports your highest self. It’s time to celebrate your life! You’ll be glad you did.

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
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