21-Day Total Goddess Workout
21-Day Total Goddess Workout
Taken by 48,502 people
21-Day Total Goddess Workout
21-Day Total Goddess Workout
Embody Your Inner Goddess
With this 21-day course, you’ll invite the most powerful force in the universe into your daily practice: love. It’s only with self-love that you’ll transform, lose weight, and heal the root issues of your body's weight gain and imbalance. You don’t need to struggle anymore. You are a goddess!
Hello, Beautiful
The goal of this course is to motivate and help women on their self-love journey. Jannine Murray was able to get to the root causes of her weight gain, hormone imbalance, cravings, emotional eating, and insomnia. Combining what she learned from her personal healing journey and professional fitness training, she created this 21-day body empowerment program.
The workouts are goddess focused to creatively work with different, powerful archetypes from various spiritual traditions. Using the goddesses from around the world, we achieve new states of being. We don't have to worship them; we embody the qualities they symbolize to create deep shifts of being, body, mind, and spirit. It's fun, inspiring, and brings a focus to the workout.
The meal plan is designed to maximize the rise and fall of your hormones for maximum fat burning and body balancing, as well as tuning in to the innate wisdom of your beautiful feminine body. You won't have to work against your body anymore; you can harmonize and honor every part of your monthly cycle, see progressive weight loss, and enhance your well-being. The end result of this program is freedom, lightness of being, and a body you love. Join this journey to discover your most radiant self — this world needs your light!
Highlights Include:
- Connect With Goddesses From Around the World Learn about different goddess archetypes from many cultures. You’ll be able to tap into their energy and activate their qualities within yourself to achieve new states of being.
- Align With Your Passions Watch self-sabotaging behaviors shift and fall out of your life. You’ll vibrationally move past them as you align with what brings you joy.
- Cycle-Synced Eating Learn how to nourish your body based on how your hormones naturally fluctuate during your monthly cycle. This will rev up your fat-burning all month long and support your body in balancing your hormones.
- Heart-Centered Goals Align with your highest self and connect with the universe to receive healing, creation, and transmutation. These lessons will teach you how to start feeling more inspiration, energy, and enthusiasm.
- Activate Feminine Energy When energy is moving freely within you, your body is able to naturally achieve what you desire without leaving you feeling depleted. Access your feminine energy source for greater health, happiness, and beauty.
What you’ll receive:
- 30-Minute Workouts Fun routines that combine the best of yoga, Pilates, tai chi, and boot camp moves.
- "Body-Fat-Storing Type" Solution Plan Address troublesome areas like hips and thighs, belly fat, and under the arms.
- Rest-and-Restore Techniques Maximize sleep and minimize stress to reset your body to the fat-burning furnace it once was.
- Affirmations and Subconscious Mind Tools Activate elevated states of being for weight loss success, self-love, and body confidence.
- Recipes that are gluten free, dairy free, and guilt free as well as easy to make, delicious, and that will melt away unwanted weight in the most pleasurable way possible.
Embody Your Inner Goddess
With this 21-day course, you’ll invite the most powerful force in the universe into your daily practice: love. It’s only with self-love that you’ll transform, lose weight, and heal the root issues of your body's weight gain and imbalance. You don’t need to struggle anymore. You are a goddess!
Hello, Beautiful
The goal of this course is to motivate and help women on their self-love journey. Jannine Murray was able to get to the root causes of her weight gain, hormone imbalance, cravings, emotional eating, and insomnia. Combining what she learned from her personal healing journey and professional fitness training, she created this 21-day body empowerment program.
The workouts are goddess focused to creatively work with different, powerful archetypes from various spiritual traditions. Using the goddesses from around the world, we achieve new states of being. We don't have to worship them; we embody the qualities they symbolize to create deep shifts of being, body, mind, and spirit. It's fun, inspiring, and brings a focus to the workout.
The meal plan is designed to maximize the rise and fall of your hormones for maximum fat burning and body balancing, as well as tuning in to the innate wisdom of your beautiful feminine body. You won't have to work against your body anymore; you can harmonize and honor every part of your monthly cycle, see progressive weight loss, and enhance your well-being. The end result of this program is freedom, lightness of being, and a body you love. Join this journey to discover your most radiant self — this world needs your light!
Highlights Include:
- Connect With Goddesses From Around the World Learn about different goddess archetypes from many cultures. You’ll be able to tap into their energy and activate their qualities within yourself to achieve new states of being.
- Align With Your Passions Watch self-sabotaging behaviors shift and fall out of your life. You’ll vibrationally move past them as you align with what brings you joy.
- Cycle-Synced Eating Learn how to nourish your body based on how your hormones naturally fluctuate during your monthly cycle. This will rev up your fat-burning all month long and support your body in balancing your hormones.
- Heart-Centered Goals Align with your highest self and connect with the universe to receive healing, creation, and transmutation. These lessons will teach you how to start feeling more inspiration, energy, and enthusiasm.
- Activate Feminine Energy When energy is moving freely within you, your body is able to naturally achieve what you desire without leaving you feeling depleted. Access your feminine energy source for greater health, happiness, and beauty.
What you’ll receive:
- 30-Minute Workouts Fun routines that combine the best of yoga, Pilates, tai chi, and boot camp moves.
- "Body-Fat-Storing Type" Solution Plan Address troublesome areas like hips and thighs, belly fat, and under the arms.
- Rest-and-Restore Techniques Maximize sleep and minimize stress to reset your body to the fat-burning furnace it once was.
- Affirmations and Subconscious Mind Tools Activate elevated states of being for weight loss success, self-love, and body confidence.
- Recipes that are gluten free, dairy free, and guilt free as well as easy to make, delicious, and that will melt away unwanted weight in the most pleasurable way possible.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
What if I still have questions?
You can visit our Help Center here.