8 Lessons | By Catherine Ann Jones

Heal Yourself With Writing

Heal Yourself With Writing

Taken by 39,582 people

Heal Yourself With Writing

Heal Yourself With Writing

Use the Power of Your Stories to Heal

Our lives are determined less by past events than they are by the way we remember them. Embark on an inner adventure of self-discovery and re-visioning your past and what you thought was possible for yourself with this guided journaling course.

Throughout the eight lessons, you will be engaged in exercises designed to facilitate healing and transformation. Telling stories about our past through focused journaling can help change our perspectives, enabling healing and empowerment. In this way, we are able to make meaning out of memory and put the past where it belongs — behind us. Healing and transformation are only possible through changing one's perspective from within. In this way, global healing takes place one individual at a time. What story are you living? How do you choose to remember your story?

Get in Touch With Your Inner Visionary

Put together the pieces of your past and rewrite your life story so pain becomes meaningful and promotes growth and transformation through guided, focused journaling. Join award-winning writer and global teacher Catherine Ann Jones in this course. No writing experience is necessary.

Topics covered:

  • Re-Visioning Your Life
  • Integrating the Opposites: Standing in the Light, Facing the Dark
  • Soul Dialogues: Getting in Touch With Your Inner Visionary
  • Focused Journaling: A Powerful Transformational Mirror
  • A Shamanic Journey: Communicating With Your Spiritual and Ancestral Guides
  • Discovering Your Personal Myth: Transcending the Archetype
  • Overcoming Trauma: Beyond Traditional Psychology
  • Looking Back, Growing Forward

Use the Power of Your Stories to Heal

Our lives are determined less by past events than they are by the way we remember them. Embark on an inner adventure of self-discovery and re-visioning your past and what you thought was possible for yourself with this guided journaling course.

Throughout the eight lessons, you will be engaged in exercises designed to facilitate healing and transformation. Telling stories about our past through focused journaling can help change our perspectives, enabling healing and empowerment. In this way, we are able to make meaning out of memory and put the past where it belongs — behind us. Healing and transformation are only possible through changing one's perspective from within. In this way, global healing takes place one individual at a time. What story are you living? How do you choose to remember your story?

Get in Touch With Your Inner Visionary

Put together the pieces of your past and rewrite your life story so pain becomes meaningful and promotes growth and transformation through guided, focused journaling. Join award-winning writer and global teacher Catherine Ann Jones in this course. No writing experience is necessary.

Topics covered:

  • Re-Visioning Your Life
  • Integrating the Opposites: Standing in the Light, Facing the Dark
  • Soul Dialogues: Getting in Touch With Your Inner Visionary
  • Focused Journaling: A Powerful Transformational Mirror
  • A Shamanic Journey: Communicating With Your Spiritual and Ancestral Guides
  • Discovering Your Personal Myth: Transcending the Archetype
  • Overcoming Trauma: Beyond Traditional Psychology
  • Looking Back, Growing Forward
$44 Value • Pay What You Want
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.

what people are saying

“This course is such a gift for freeing your spirit and recognizing the need to accept the shadows as well as the light inside.
Sherry
“I’ve been wanting to heal myself for a while now but never really knew how. This is the perfect combo of the much needed healing I need to do and journaling which I love!
Jess
“I enjoyed this course. It gave me a greater awareness of how I was carrying unnecessary baggage from my past. So I am grateful for discovering the course. Thank You. I love the writing exercises.
Claire
“This course has made me look deep inside of myself. It's helped me see how I can live a better life — to use the past in order to move forward with my life ... I need only to use the past for the best of my future.
Patsy
“I just finished the course. Wow, what an amazing journey it has been!! Thank you, Catherine Ann, you seem to have anticipated exactly what I needed at each turn!
Catherine
“This is such a good way to process all of the old memories and behaviors. I think some real growth is possible. I’m journaling during the course to sift through old abandonment issues. I'm grateful.
Addie

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment?

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