Scott Putnam

Eating fresh whole foods nourishes our bodies with vital nutrients and allows us to feel more connected to our health and the Earth. In this course, nutrition experts Beth and Scott Putnam offer an easy-to-follow program that includes a virtual cookbook with an abundance of delicious recipes and kitchen hacks to make plant-based eating flexible and fun. You’ll also receive affirmation practices and empowering techniques to break out of self-sabotage and bad food habits, so you can conquer the diet roller coaster and reach your wellness goals for good.

Are you looking to become healthy, lean, and happy? Whether you want to lose a few pounds or adopt a sustainable, plant-based lifestyle, this course is for you. Join lifestyle change experts Scott and Beth Putman as they show you, step-by-step, exactly how to incorporate more delicious, plant-based foods into your diet — without depriving yourself or spending a fortune. They’ll cover everything from eating out to organic foods, and reveal how simple changes in your diet can supercharge your metabolism, burn more calories, and boost your mood and energy. Plus, you’ll get a 21-day meal plan complete with a shopping list and bite-sized tips to make your experience fun and easy. Start now to build a beautiful, supportive relationship with food!

Do you want to change your eating habits and shift the way you feel, inside and out? In this course, spiritual teacher Kelly Roth and nutrition expert Scott Putnam will combine their gifts to transform the beliefs and behaviors that impact us and what we consume. With guided strategies and energy healing practices, you’ll learn how to create a new, healthy, and loving relationship with food. By the end, you will adopt a more conscious and intentional approach to nourishing yourself, now and well into the future.