Eric Maisel

Do you want to unleash your creative freedom and make your ideas a reality? In this class, therapist and coach Eric Maisel provides guidance on how to confidently and consistently complete your artistic pursuits. With the support of expert teachings and strategies, you’ll learn how to establish more connection to your work and navigate blocks to stay on track. By the end, you will have reignited your passion and gained a more positive perspective of yourself.

Unhappiness is a natural part of life that everyone endures. However, if you feel that you experience sadness more often and deeper than most, you can take active steps to become happier by exploring and acknowledging the sources of your unhappiness. This awareness and acceptance can free you from labels like “depression,” leading you to think about your sadness differently and embrace it as an integral part of who you are. With this course, Dr. Eric Maisel will help you discover a radical new way to think about depression and the life-altering concept of original personality and original sadness so that you can develop increased self-awareness and healing.

You can access a wellspring of hope to heal your heart when you recognize that there is meaning behind your experiences. This course by therapist Eric Maisel will help you uncover and live your life's purposes. With guided practices, journaling, and simple action steps, you’ll discover a clear and unwavering path toward a life that feels more gratifying and aligned with what you truly desire.

This course from America’s foremost creativity coach, Dr. Eric Maisel, helps creative individuals unravel the root causes of anxiety and provides proven coping mechanisms to ensure that working with their craft is a fulfilling experience. You’ll learn how to start and complete projects without overwhelm and get techniques that have supported thousands of artists to excel. By the end, you will hold all the tools to cultivate the rewarding, artistic-fueled life you love.

Lighten your heart, recover from sadness, and move forward in ways that will change your experience of life. Learn how to transform your mental health with this course by Dr. Eric Maisel. You’ll gain an array of holistic anxiety-management techniques that only take a few minutes to do and mindful practices that shift negative self-talk into constructive thoughts that serve you.

Heal even the most difficult family relationships. In this empowering course, world-renowned author, lecturer, and mental health advocate Dr. Eric Maisel will teach you how to thrive in the midst of family dysfunction — using life-changing practices that anyone can master. With step-by-step guidance and expert insights, you’ll learn how to permanently release the negative emotions caused by these relationships. Self-reflection questions and communication tips will help you reframe your perspective, share your needs, and set healthy boundaries. Through mindfulness and physical relaxation techniques, you will ease stress and soothe your heart and soul. By the end, you'll have everything you need to honor yourself, forgive others, and find lasting peace within your family. Start today.

Gain the expert tools you need to instantly destress and remain patient in today's busy world. With this groundbreaking course, Dr. Eric Maisel will teach you an innovative program for managing and preventing overwhelm. Learn how to transform your mindset and achieve a lasting state of calm, focus, and purpose as you examine the causes, signs, and symptoms.

Transform how you feel for the rest of your life. In this heart-opening course, acclaimed therapist Eric Maisel offers expert guidance on how to understand and overcome sadness and depression. Through a holistic blend of mindfulness practices and existential cognitive-behavioral therapy (ECBT) techniques, you’ll learn simple step-by-step strategies to deal with complex feelings, work through negative self-talk, and drastically improve your emotional well-being. We invite you to enroll now because you deserve to be happy.

Trauma can change the way we experience ourselves, our bodies, and the world around us. It may leave us feeling less safe, less trusting, or far from the person we once knew ourselves to be. Yet healing does not begin by forcing ourselves to move on — it begins by understanding what happened with compassion. In this course, therapist and coach Dr. Eric Maisel offers gentle guidance for recognizing how trauma has shaped your life and discovering what support may help you move forward. Through reflective practices, practical tools, and body-aware insights, you’ll learn to better understand your triggers, rebuild self-trust, strengthen resilience, and care for yourself with greater tenderness. Rather than asking you to forget the past, this course creates space for you to live beyond it — with more freedom, wisdom, and hope.

A brilliant mind can be a tremendous gift — and, at times, an exhausting place to live. For intelligent, sensitive, and creative people, overthinking, self-criticism, anxiety, and mental blocks can make it difficult to access the very clarity and creativity they value most. In this course, renowned creativity coach and retired therapist Dr. Eric Maisel draws on more than 30 years of experience, along with insights from Buddhism and cognitive behavioral therapy, to offer a new way of understanding and working with the mind. Using a simple but powerful metaphor, you’ll learn practical strategies for regulating your thoughts, loosening the grip of unhelpful mental patterns, and creating more space for calm, creativity, and a fuller experience of life.