We all have relatives or people we consider family who have influenced and shaped us. Whether they have been in our lives since our birth or have become a part of our lives more recently, our experiences with them can be difficult and sometimes leave lingering wounds. Even if things change or get better, the unhealthy dynamic, pain, and hurt often still remains. By taking the time to address your feelings, you can start creating family interactions that support and nourish you. With the right expert guidance, anyone can learn to navigate complex family relationships and move forward, fully healed, with strength and grace.

In this empowering 8-day course, world-renowned author, lecturer, and mental health advocate Dr. Eric Maisel will teach you how to thrive in the midst of family dysfunction by using life-changing practices that anyone can master. With the support of step-by-step guidance and expert insights, you’ll learn how to permanently release the negative emotions that these relationships may have caused. Self-reflection questions and communication tips will also help you reframe your perspective, share your needs with others, and set healthy boundaries. Through mindfulness and physical relaxation techniques, you will also ease stress and soothe your heart and soul. By the end of this course, you'll have all you need to honor yourself, forgive others, and find lasting peace within your family.

What is included in this course:

• 8 transformative lessons that teach you the 8 key qualities that will improve your family life.
• Therapy-based mindfulness tools for building resilience and staying calm when facing difficult situations.
• Practices for processing and releasing negative emotions and things that do not serve you.
• Insights on how to navigate challenging conversations to better communicate your feelings and improve the experience.
• Advice and encouragement on how to joyfully reclaim your sense of self.
• Practical instructions on how to take charge of your life and make healthy changes.

Who should take this course:

• Someone that thinks they have a dysfunctional family or unhealthy relationship with a family member.
• Persons wanting to have more enjoyable family gatherings.
• A parent looking to create positive interactions and happy memories with their child.
• Estranged family members that want to re-engage with relatives.
• Anyone who would like to communicate more constructively during stressful or emotional moments.
• Those seeking to mindfully act and speak in a way that is grounded in their values.
• A person looking to respect their needs, become more empowered, and learn to say no.

Start enjoying your time with your family, today!

We all have relatives or people we consider family who have influenced and shaped us. Whether they have been in our lives since our birth or have become a part of our lives more recently, our experiences with them can be difficult and sometimes leave lingering wounds. Even if things change or get better, the unhealthy dynamic, pain, and hurt often still remains. By taking the time to address your feelings, you can start creating family interactions that support and nourish you. With the right expert guidance, anyone can learn to navigate complex family relationships and move forward, fully healed, with strength and grace.

In this empowering 8-day course, world-renowned author, lecturer, and mental health advocate Dr. Eric Maisel will teach you how to thrive in the midst of family dysfunction by using life-changing practices that anyone can master. With the support of step-by-step guidance and expert insights, you’ll learn how to permanently release the negative emotions that these relationships may have caused. Self-reflection questions and communication tips will also help you reframe your perspective, share your needs with others, and set healthy boundaries. Through mindfulness and physical relaxation techniques, you will also ease stress and soothe your heart and soul. By the end of this course, you'll have all you need to honor yourself, forgive others, and find lasting peace within your family.

What is included in this course:

• 8 transformative lessons that teach you the 8 key qualities that will improve your family life.
• Therapy-based mindfulness tools for building resilience and staying calm when facing difficult situations.
• Practices for processing and releasing negative emotions and things that do not serve you.
• Insights on how to navigate challenging conversations to better communicate your feelings and improve the experience.
• Advice and encouragement on how to joyfully reclaim your sense of self.
• Practical instructions on how to take charge of your life and make healthy changes.

Who should take this course:

• Someone that thinks they have a dysfunctional family or unhealthy relationship with a family member.
• Persons wanting to have more enjoyable family gatherings.
• A parent looking to create positive interactions and happy memories with their child.
• Estranged family members that want to re-engage with relatives.
• Anyone who would like to communicate more constructively during stressful or emotional moments.
• Those seeking to mindfully act and speak in a way that is grounded in their values.
• A person looking to respect their needs, become more empowered, and learn to say no.

Start enjoying your time with your family, today!