Sahara Rose

Sahara Rose is a well-known mind-body transformation expert. She is the author of The Idiot's Guide to Ayurveda (Penguin Random House), a certified Ayurvedic practitioner, spiritual teacher, health and wellness blogger on Instagram, and host of the Highest Self Podcast. She has been a keynote speaker at events such as Michelle Obama's Let's Move Campaign at Harvard Medical School and Envision Festival in Costa Rica. Sahara is a graduate of Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute in New Delhi, and Matthew Kenney Culinary Academy and is a member of the American Association of Drugless Practitioners and California Association of Ayurvedic Medicine. She has been featured in Yoga Journal, Mind Body Green, Elephant Journal, Collective Evolution, India.com, LA Yoga Magazine, Yogi Approved, and other top media sources.