Michelle Pualani

Michelle is an avid fitness and wellness enthusiast at heart. She is obsessed with longevity of the mind and body, while consistently working on self-improvement. With a B.A. in Philosophy, her coaching style emphasizes emotional commitment to everything you take on in life. She has taught different forms of movement such as barre, dance, functional training, bootcamp, stretch, mat Pilates, and yoga over the past ten years. As a professional healthy lifestyle coach, she encourages each individual to dive deeper into self-awareness by recognizing unhealthy habits keeping them from their ultimate goals. With attention to time management and scheduling, she believes each of us has the potential to get whatever we desire in health and wellness through small, manageable changes.