Kristina Lea

Kristina Lea is the bestselling author of From Trauma to Freedom: One Woman’s Journey and a Holistic Guide to Healing. She is a co-founder and teacher of the ARCH model: a trauma-informed life coaching program. A certified psychosynthesis life coach, Kristina is also trained in the healing modalities of Chinese energy medicine, zero balancing, biofield tuning, shamanic practices, and the Usui Shiki Ryoho system of reiki. She also teaches and leads groups in meditation and mindfulness. Kristina’s work focuses on helping people heal and integrate trauma at all levels: physical, emotional, mental, and spiritual.

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Ancient Medicine Wheel to Heal and Reclaim Your Life

Course

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Mental & Emotional Health

Ancient Medicine Wheel to Heal and Reclaim Your Life

Rediscover life’s fullness and joy. In this course with internationally recognized psychologist Heather Ensworth, PhD, you’ll embark on a transformational journey with the medicine wheel as your guide. You’ll learn how to create your own wheel and explore the sacred symbolism of the four directions. As you progress, you’ll experience the healing force of the wheel, supporting you to release past traumas, better understand your relationships, and reclaim your wholeness. By the end, you’ll experience a profound sense of renewal, empowering you to step more fully into your gifts and your truest self. Sign up now to get started.

Heather Ensworth, PhD, Kristina Lea

Taken by 1,699 people

Fitness & Body Self-Care

Self-Discovery & Growth

Relationships & Family

Kristina Lea

Take Kristina's Courses

Ancient Medicine Wheel to Heal and Reclaim Your Life