Kelly Armatage

Kelly Armatage

Kelly Armatage is a globally recognized therapist and expert in the field of psychological trauma and behavioral transformation. Kelly, a TEDx speaker, has facilitated more than 15,000 1:1 therapy sessions. She has run her own therapy clinics in the United States and other countries, and is the creator of the accredited therapy technique called A.S.K. Kelly has been invited to speak on many platforms, such as conferences, podcasts, mainstream press, TV, and radio. Her life changing work has reached and helped millions of people.

Take Kelly's Courses

From Triggered to Thriving: The Deep Reset to Break Free from Trauma Triggers

Mental & Emotional Health

From Triggered to Thriving: The Deep Reset to Break Free from Trauma Triggers

Break free from destructive emotional cycles. In this groundbreaking course, world-renowned therapist and expert in the field of psychological trauma Kelly Armatage reveals how to heal deeply stored trauma on a cellular level. Through a unique and powerful blend of cognitive and somatic exercises, you’ll discover how to calm your nervous system, shift negative thought patterns, and establish healthy boundaries. At the end of this program, you’ll feel light and refreshed — with a renewed sense of self-worth, confidence, and hope that will empower you to shine from within. Begin your journey today.

Taken by 2,429 people

The Truth Behind Big Emotions and Triggers

Live & Virtual Workshops

The Truth Behind Big Emotions and Triggers

Join Kelly Armatage, a globally recognized therapist and leading expert in psychological trauma, for this 75-minute workshop where she uncovers the truth behind strong emotional reactions. You’ll gain a deeper understanding of why you get triggered and how to heal overwhelming responses and self-sabotaging patterns at their root. With proven strategies and a blend of somatic and cognitive techniques, you’ll learn how to master your triggers, regulate your nervous system for greater calm and confidence, and skillfully navigate other people’s stressors while maintaining healthy boundaries. Sign up today and begin restoring harmony within.

Taken by 914 people

Break Free From Trauma Bonding

Mental & Emotional Health

Break Free From Trauma Bonding

Trauma bonds can be especially painful because of intermittent reinforcement. The relationship swings between periods of pain, fear, and mistreatment and moments of affection, apology, and closeness, making it intensely confusing and very hard to leave. In this course, acclaimed therapist Kelly Armatage shares supportive, step-by-step guidance to help you break a trauma bond, heal emotional wounds, and transform negative behavioral patterns. Along the way, you’ll receive powerful somatic tools to support deep healing, cognitive techniques to help shift thoughts, responses, and habits, and practical action plans to guide you toward a healthier, more empowered mindset. By the end, you’ll have a renewed sense of freedom, vitality, purpose, and wholeness. Embark on this journey today.

Taken by 7,286 people