Jolie Slovis

Step into this exclusive, 60-minute workshop with renowned somatic anxiety therapist Jolie Slovis, where you’ll discover how to break free from emotional overload and anxiety. Jolie will lead you through a powerful, evidence-based somatic practice that helps you release shock, calm your nervous system, and restore harmony to your body. By the end of the workshop, you’ll feel lighter, more energized, and completely transformed. Plus, as a special bonus, you’ll receive a personalized printable guide to keep this life-changing practice going long after the workshop. Enroll today and join the countless others who’ve found freedom and empowerment through these transformative tools.

You’ve likely heard the phrase “feel it to heal it” — and it truly is the key to feeling safe and at ease in both your body and your life. In this course from somatic anxiety coach and meditation mentor Jolie Slovis, you’ll be gently guided step by step on how to process big emotions on a physiological level, so they no longer get trapped within you. You’ll gain a clear, research-backed understanding of how emotions activate your stress response (fight, flight, freeze, or fawn) — and how each one affects you differently. Through somatic tools and calming meditations, you’ll learn how to release what your body has been holding and find your way back to peace. Healing is truly at your fingertips. Let’s get started.