Course
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Mental & Emotional Health
Move Beyond Positive Thinking
Taking responsibility for your own happiness is ultimate freedom. This course by author and spiritual teacher Isha Judd includes a documentary following her on a journey through the Himalayas, as she takes a symbolic pilgrimage embracing life in its entirety, truly falling in love with what is. Throughout these lessons, you’ll embark on your own journey using five powerful tools that will help you find trust in the world as you free yourself from fear and insecurity and gain a deeper sense of presence and self-compassion.