Course
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Relationships & Family
Hold Your Own During Control Dramas
End the cycle of unhealthy communication. In this audio course, Dr. Jody Janati will help you identify and work through control dramas — unconscious behavioral patterns people use to gain a sense of control in their interactions with others. With expert guidance, reflective journaling prompts, and actionable real-life examples, you’ll learn how to recognize these dynamics as they arise, set healthy boundaries, and respond with greater maturity and calm. You’ll be empowered to move through triggers and stay steady, even during the most stressful or emotionally charged situations. Protect your peace and enroll today.