The New Hot: Thriving Through Menopause
The New Hot: Thriving Through Menopause
Taken by 451 people
The New Hot: Thriving Through Menopause
The New Hot: Thriving Through Menopause
If you are looking to feel healthy, strong and feminine over 40, 50 and beyond, you’ve come to the right place! Whether you are struggling with hot flashes, poor sleep, waist thickening (or all of the above), this is it. Science has shown us that it’s completely possible to mitigate each of these symptoms and create a stronger relationship with yourself in the process.
A Unique Program to Trim Unwanted Inches and Rebuild From the Inside Out
In this 10-day course, renowned fitness and women's health expert, Desi Bartlett, will guide you through all the necessary tools to understand, trust, and empower your body, mind, and heart so you can thrive through menopause. Desi has distilled her over 30 years of experience to create this program that combines yoga, strength training, nourishing foods, and deep restoration practices to help you transform your well-being and shift the way you feel about yourself — from the inside out.
What you’ll get in this course:
- 10 video lessons to help manage menopausal symptoms, including weight changes, decreased metabolism and muscle strength, reduced energy levels, hormonal imbalances, and more.
- Core training to strengthen and tone the abdominal muscles, and improve posture and stability.
- Expert nutrition guidance to support weight control and help maintain healthy body composition during menopause.
- Resistance training to release endorphins, elevate positive feelings, reduce stress, and enhance mood and mental well-being.
- A deeper understanding of how perimenopause and menopause affect the body and how to train during this time of transition.
- Yoga and relaxation techniques to promote better sleep.
- Lifetime access so you can revisit these exercises anytime.
Here is what you can look forward to after taking this course:
- Healthier weight from boosted metabolism and proper nutrition
- Reduced hot flashes and other hormonal symptoms
- Increased muscular strength
- Improved mobility and joint stability
- Enhanced mood and mental well-being
- Better sleep
- Slimmer and stronger core
- Decreased stress and anxiety
- Clearer thinking
- Regained confidence, energy, and enthusiasm
If you’ve been struggling with the menopausal transition and want your life back, now is the time to step into your power! Get started today!
If you are looking to feel healthy, strong and feminine over 40, 50 and beyond, you’ve come to the right place! Whether you are struggling with hot flashes, poor sleep, waist thickening (or all of the above), this is it. Science has shown us that it’s completely possible to mitigate each of these symptoms and create a stronger relationship with yourself in the process.
A Unique Program to Trim Unwanted Inches and Rebuild From the Inside Out
In this 10-day course, renowned fitness and women's health expert, Desi Bartlett, will guide you through all the necessary tools to understand, trust, and empower your body, mind, and heart so you can thrive through menopause. Desi has distilled her over 30 years of experience to create this program that combines yoga, strength training, nourishing foods, and deep restoration practices to help you transform your well-being and shift the way you feel about yourself — from the inside out.
What you’ll get in this course:
- 10 video lessons to help manage menopausal symptoms, including weight changes, decreased metabolism and muscle strength, reduced energy levels, hormonal imbalances, and more.
- Core training to strengthen and tone the abdominal muscles, and improve posture and stability.
- Expert nutrition guidance to support weight control and help maintain healthy body composition during menopause.
- Resistance training to release endorphins, elevate positive feelings, reduce stress, and enhance mood and mental well-being.
- A deeper understanding of how perimenopause and menopause affect the body and how to train during this time of transition.
- Yoga and relaxation techniques to promote better sleep.
- Lifetime access so you can revisit these exercises anytime.
Here is what you can look forward to after taking this course:
- Healthier weight from boosted metabolism and proper nutrition
- Reduced hot flashes and other hormonal symptoms
- Increased muscular strength
- Improved mobility and joint stability
- Enhanced mood and mental well-being
- Better sleep
- Slimmer and stronger core
- Decreased stress and anxiety
- Clearer thinking
- Regained confidence, energy, and enthusiasm
If you’ve been struggling with the menopausal transition and want your life back, now is the time to step into your power! Get started today!
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Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
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What if I’m not satisfied with my purchase?
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