Live Workshop: The Hidden Liver Connection to Hormones, Mood, and Metabolism
Live Workshop: The Hidden Liver Connection to Hormones, Mood, and Metabolism
Thursday, July 30, 2026
11 a.m. PT • 2 p.m. ET
Registration will close at 8 a.m. PT on July 30.
The recording will be available after the event to view anytime.
It’s finally time to feel more energized, emotionally balanced, and supported by one of your body’s most powerful healing systems.
Whether you’re struggling with disrupted sleep, stubborn belly weight, irritability, anxiety, brain fog, bloating, or signs your hormones are out of balance, you’re in the right place.
Restore Your Liver’s Power to Clear, Balance, and Repair
Join holistic nutritionist Lisa Kilgour in this 60-minute live virtual workshop as she connects the dots between your liver, hormones, mood, and metabolism through the same science-informed, three-step, food-focused approach she uses in her private clinical practice.
Lisa’s plan has helped thousands of people feel emotionally and physically healthier without harsh detoxes, juice cleanses, or restrictive diets.
You’ll learn how to support your liver in the right order: first by helping your body clear what it no longer needs; then by adding foods that support your hormones, blood sugar, digestion, and metabolism; and finally by protecting the overnight repair window that helps your body restore itself.
By the end of the workshop, you’ll have a clear, sustainable, food-based plan to reclaim your health and vitality.
What you’ll get in this workshop:
- The Liver’s Role: How the liver supports hormones, mood, metabolism, blood sugar, and overnight repair.
- The Drainage Pathway: How bile flow, gallbladder function, and gut elimination help your body clear toxins and excess hormones.
- The Two-Step Detox Method: How the liver breaks down and removes hormones and toxins, and the exact foods that support both steps.
- The 1–3 a.m. Sleep Window: Why waking at night may be connected to your liver, blood sugar, and stress, plus a simple evening plan to support nighttime repair.
- The Gut-Liver-Nervous System Connection: How mood, digestion, and chronic stress are linked to your liver, and the steps that help your body feel more steady.
- Everyday Foods for Liver Support: The greens, sulfur-rich foods, fiber, and proteins that support liver function and hormone processing.
- Live Q&A With Lisa: Dedicated time to ask questions and get direct answers.
- Full Session Recording: Complete access to the workshop recording to revisit anytime.
This workshop is designed for those who are:
- Gaining weight in the midsection despite eating well and exercising consistently.
- Feeling irritable, reactive, anxious, or emotionally flat in ways that don’t feel like you.
- Waking between 1 and 3 a.m. and struggling to fall back to sleep.
- Struggling with sluggish digestion, bloating, or a gut that never feels quite right.
- Dealing with skin issues, persistent breakouts, or dullness that won’t clear up.
- Exhausted by cleanses and detox protocols that leave you feeling worse.
- Navigating perimenopause, menopause, or midlife changes and looking for a food-based plan that supports the liver through this stage of life.
Activate your liver’s healing benefits that ripple through your entire body — from hormones and mood to metabolism, sleep, digestion, and energy. Enroll today.
Thursday, July 30, 2026
11 a.m. PT • 2 p.m. ET
Registration will close at 8 a.m. PT on July 30.
The recording will be available after the event to view anytime.
It’s finally time to feel more energized, emotionally balanced, and supported by one of your body’s most powerful healing systems.
Whether you’re struggling with disrupted sleep, stubborn belly weight, irritability, anxiety, brain fog, bloating, or signs your hormones are out of balance, you’re in the right place.
Restore Your Liver’s Power to Clear, Balance, and Repair
Join holistic nutritionist Lisa Kilgour in this 60-minute live virtual workshop as she connects the dots between your liver, hormones, mood, and metabolism through the same science-informed, three-step, food-focused approach she uses in her private clinical practice.
Lisa’s plan has helped thousands of people feel emotionally and physically healthier without harsh detoxes, juice cleanses, or restrictive diets.
You’ll learn how to support your liver in the right order: first by helping your body clear what it no longer needs; then by adding foods that support your hormones, blood sugar, digestion, and metabolism; and finally by protecting the overnight repair window that helps your body restore itself.
By the end of the workshop, you’ll have a clear, sustainable, food-based plan to reclaim your health and vitality.
What you’ll get in this workshop:
- The Liver’s Role: How the liver supports hormones, mood, metabolism, blood sugar, and overnight repair.
- The Drainage Pathway: How bile flow, gallbladder function, and gut elimination help your body clear toxins and excess hormones.
- The Two-Step Detox Method: How the liver breaks down and removes hormones and toxins, and the exact foods that support both steps.
- The 1–3 a.m. Sleep Window: Why waking at night may be connected to your liver, blood sugar, and stress, plus a simple evening plan to support nighttime repair.
- The Gut-Liver-Nervous System Connection: How mood, digestion, and chronic stress are linked to your liver, and the steps that help your body feel more steady.
- Everyday Foods for Liver Support: The greens, sulfur-rich foods, fiber, and proteins that support liver function and hormone processing.
- Live Q&A With Lisa: Dedicated time to ask questions and get direct answers.
- Full Session Recording: Complete access to the workshop recording to revisit anytime.
This workshop is designed for those who are:
- Gaining weight in the midsection despite eating well and exercising consistently.
- Feeling irritable, reactive, anxious, or emotionally flat in ways that don’t feel like you.
- Waking between 1 and 3 a.m. and struggling to fall back to sleep.
- Struggling with sluggish digestion, bloating, or a gut that never feels quite right.
- Dealing with skin issues, persistent breakouts, or dullness that won’t clear up.
- Exhausted by cleanses and detox protocols that leave you feeling worse.
- Navigating perimenopause, menopause, or midlife changes and looking for a food-based plan that supports the liver through this stage of life.
Activate your liver’s healing benefits that ripple through your entire body — from hormones and mood to metabolism, sleep, digestion, and energy. Enroll today.
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Frequently Asked Questions
After payment, you will receive an email confirmation of your registration and the following instructions:
- You will receive the workshop Zoom link in a reminder email the morning of the event.
- To join the event, enter the same email address you used to purchase the live workshop.
- You will be allowed access to the event from one device only.
- We recommend joining 5-10 minutes before the event starts.
It will be 60 minutes.
A comfortable space and a journal or paper and pen to write down notes.
Yes! We’ll have a live Q&A at the end of the session.
We’ve got you covered! The recording of this workshop will be added to your course account within 48 hours, and it’s yours to keep and view anytime.