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Authors
Tristan Gatto
Tristan Gatto

Tristan Gatto

Tristan Gatto is a celebrated physical therapist assistant, certified yoga teacher, and bestselling DailyOM course author with more than a decade of experience in physical and emotional healing. As the creator of Yoga Prehab®, Tristan has empowered upwards of 150,000 people worldwide to overcome pain, build strength, and improve mobility through his ultra-safe, PT-based yoga and wellness courses. Drawing from his personal journey as a trauma survivor and his extensive expertise, Tristan’s transformative teachings uniquely combine physical and emotional healing, making him a trusted guide for those seeking to reclaim their power and live a life free from past traumas.

Deepen your healing experience through Tristan's transformative program Yoga Prehab®. Learn more here.

Articles by Tristan Gatto

Jan 26, 2024
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Mental & Emotional Health
Sneak Peak: More From Tristan Gatto

Peel back the layers to reveal what metabolism truly is and why it matters so much to your health.

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