Grief

View all grief articles on DailyOM Journal.

March 20, 2024
•
By
Suzanne Chilton

Sneak Peak: More From Suzanne Chilton

Unlock full-body wellness with reflexology — a catalyst for a healthier, more revitalized, and vibrant you.

January 5, 2024
•
By
Jennifer King Lindley

Should Empaths Watch the News? How to Stay Informed, Not Overwhelmed

Empaths feel others’ emotions intensely and can be easily overwhelmed by news of the world’s suffering. Here’s how empaths can manage their current events consumption to better cope.

November 5, 2023
•
By
Dana Meltzer Zepeda

9 Feldenkrais Method Exercises to Improve Your Flexibility and Reduce Tension

Pain, stress relief, flexibility, balance — whatever the reason people practice the Feldenkrais Method, the somatic movement method gets rave reviews. Here are 9 ways to explore this gentle mind-body technique for yourself.

November 2, 2023
•
By
Dana Meltzer Zepeda

How the Feldenkrais Method Helps to Alleviate Stress and Chronic Pain, According to the Experts

The Feldenkrais Method uses somatic movement principles that may help heal trauma and pain while reducing stress and improving posture and balance. Here’s everything you’ve ever wanted to know about this mind-body modality.

October 7, 2023
•
By
August McLaughlin

5 Signs You’re in a Karmic Relationship

Karmic relationships are temporary and meant to inspire healing and growth, but they’re far from easy. DailyOM spoke with experts about these impactful pairings, including five important signs of the partnerships to look out for.

July 10, 2023
•
By
Tiffany Tse

How to Harness Qigong’s Healing Benefits to Improve Your Mental Health

See why the transformative power of qigong, a practice that dates back thousands of years, might be the key to unlocking emotional equilibrium in our modern world.

May 23, 2023
•
By
Jessica Estrada

What Is Cyclical Living? Plus, How to Work Out Based on Your Menstrual Cycle

Working out based on your menstrual cycle, also known as cyclical living, can be a game changer for your overall well-being. Here’s how to do it, according to women’s health experts.

July 22, 2022
•
By
August McLaughlin

7 Ways Walking Boosts Your Mental Health and Well-Being

You know walking is good for your physical health, but did you know it can boost your mental health, too? Here are 7 reasons you’ll want to lace up your sneakers and hit the road!

March 16, 2022
•
By
Abby Ellin

Toxic Romance: One Woman Discovers Her Entire Relationship Is Based on Lies

It’s not easy, but there are signs that can help you spot when things are off in a relationship and help you feel better about yourself.