Wendy Perrotti

Wendy Perrotti

Wendy Perrotti, PCC, a master-level coach, somatic educator, and founder of Live Big, LLC, has more than two decades of experience guiding women through life transitions. She integrates neuroscience, nervous system education, and body-based awareness practices to support sustainable change. Her work blends practical tools with deep self-inquiry and actionable processes, helping students understand how stress and overwhelm shape patterns in the body as well as the outcomes in their lives. Known for her grounded, compassionate teaching and coaching style, Wendy specializes in translating complex concepts about trauma, stress physiology, and behavior into accessible, real-life practices.

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Take Wendy's Courses

Next-Level Somatic Mastery: Deepen Trauma Release and Cellular Renewal

Fitness & Body Self-Care

Next-Level Somatic Mastery: Deepen Trauma Release and Cellular Renewal

If stress, tension, and emotional pain keep returning no matter what you try, this is where they finally release. In this 10-lesson program, certified professional coach and somatic educator Wendy Perrotti guides you beyond temporary stress relief and into the science of somatic trauma release and cellular renewal, using sensation tracking, micro-release, and deep renewal practices to let go of what your body has been holding. By the end, stress will feel more manageable, your reactions will be more controllable, and the emotional and physical tension you’ve been carrying can finally be lifted. Begin today.

Taken by 675 people

Somatic Basics: Healing Practices to Restore Inner Calm

Mental & Emotional Health

Somatic Basics: Healing Practices to Restore Inner Calm

Your nervous system is your body's most powerful pathway to inner calm. In this 60-minute Signature Session, certified professional coach and somatic educator Wendy Perrotti combines nervous system practices with simple, guided somatic techniques to help you decode why your system stays on high alert, calm the protection patterns behind anxiety and overwhelm, and build a greater capacity to meet stress with resilience. You’ll get simple scanning techniques that anchor you in the present moment, a breathwork method that shifts the body from stress into ease in seconds, and a guided tapping practice to help interrupt stress patterns. Get ready to soothe your soul and retrain your body.