Course
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Live & Virtual Workshops
Heal Your Attachment Style to End Your Relationship Struggles
In this one-hour workshop, relationship expert Wendy Newman helps you understand why you keep repeating the same relationship patterns and why you may feel anxious about abandonment, emotionally overwhelmed, overly self-reliant, or caught between craving closeness and pushing it away. These reactions aren’t conscious choices or personal failures. They’re attachment patterns driven by the nervous system, often activated automatically under stress. Through clear teaching and guided, experiential practices, Wendy shows you how these patterns form, how they show up in relationships, and how to work with them in a grounded, compassionate way. You’ll learn tools to calm your nervous system in the moment, reduce self-blame and shame, communicate more clearly, and respond differently when it matters most.