Course
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Fitness & Body Self-Care
Traditional Italian Remedies to Heal From Within
Embrace the joy of eating as you shed unwanted pounds and relieve stress. This may sound like a fantasy, but it's not. The Italians have found the secret to this healthy and happy living. In this course, intuitive health and life coach Sara Garofalo will teach you traditional Italian practices and remedies that have been used for centuries for lasting vitality. You’ll also explore delicious recipes and empowering meditations to help restore your gut health, boost your energy, and reduce stress.