Nuria Reed

Nuria Reed

Nuria is a leader in the new generation of yoga teachers, healers, and entrepreneurs. Her strong leadership and in-depth training give her style and skill, both in and out of the yoga studio. Nuria's mission in life is to alleviate suffering in the world. She quickly realized that the fastest and most direct way to do this was to work on the individual's mind, body and spirit. Combining her love of yoga and meditation with spiritual principles, her own experience and a deep understanding of the true nature of the self, Nuria empowers her students to live authentic and abundant lives. She earned a Bachelors in Anthropology from UC Berkeley, is a certified Reiki Master and ER500 Yoga Teacher. She has studied with many senior and inspiring teachers.

Take Nuria's Courses

Guided Relaxation With Ocean Sounds

Mental & Emotional Health

Guided Relaxation With Ocean Sounds

Immerse yourself in a relaxing escape with the soothing sounds of the ocean. In this restorative course, meditation expert Nuria Reed creates the ultimate ambiance to help you unwind, relax, or drift off into a peaceful night sleep. As you listen to the tranquil sound of water, you’ll be guided through mindful breathing exercises, comforting affirmations, and guided meditations to help you feel more rested, renewed, and at peace. You’ll have lifetime access to each of these stunning videos, so you can return to them whenever you need a moment of calm. We invite you to enroll now.

Taken by 10,054 people

Deep Stretch Flows for Tight Muscles and Low Energy

Fitness & Body Self-Care

Deep Stretch Flows for Tight Muscles and Low Energy

Filmed on a stunning beach, this course with yoga expert Nuria Reed brings the feeling of a restorative wellness retreat into your own home. As you watch the breathtaking ocean scenery, you’ll move through gentle slow-flow yoga, deep stretching, and longer-held poses designed to release tension, improve flexibility and mobility, and restore depleted energy. Each 10- to 20-minute session offers expert guidance, breathing practices, and mindful movement to help you unwind, reset, and reconnect with your body. Whether you’re new to yoga or simply craving a more luxurious way to care for yourself, these soothing practices invite you to step out of the rush of daily life and into a calmer, more spacious state of well-being.

Taken by 12,998 people