Natasha Caleel

Natasha Caleel is a licensed occupational therapist with more than 18 years of expertise in women’s health and fitness. She is the founder of Sage Society, a women-focused fitness studio in Santa Barbara, California. With a bachelor’s degree in kinesiology and a master’s in occupational therapy from McMaster University, she is also a certified corrective exercise specialist with advanced training from the Postural Restoration Institute. Natasha specializes in core rehabilitation, posture, and functional fitness, empowering women to overcome challenges like diastasis recti, pelvic floor weakness, and postural imbalances. Her science-backed, compassionate approach inspires strength, confidence, and healthier lifestyles.