Course
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Fitness & Body Self-Care
Stop Self-Sabotaging With Food
Have you struggled with dieting and weight loss programs and felt frustrated with your attempts to stick to a "diet?" Felt discouraged and depressed from your lack of "will power?" Have you been thwarted at every attempt to be successful in your health plan? You are not alone. Do you know that 95% of dieters "fail" at sticking to diets, from traditional to "neighbors and friends home-remedy cures" because of daily food restrictions, not relying on the latest scientific research or understanding why you put on the weight in the first place. With this course, you'll understand why managing your food cravings is the missing link for every diet. Backed by scientific data and real life examples, this course is your proven path to success. I'm Natalia Levey and I've been a healthy lifestyle enthusiast for many years. Integrating my culinary, coaching and nutritional education, I founded my company to help people connect what they eat with how they feel and become the BOSS of their health. I'm a speaker, author, and editor-in-chief of Healthy Intent magazine for women-entrepreneurs. I created this program to help you make your food cravings work for you in just 3 weeks so that you feel awesome and in control. It's time to take back ownership of your nutrition, health and life.
