Course
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Self-Discovery & Growth
Overcoming Fear of Aging
With age comes wisdom and clarity, but it can also bring fear, especially when it comes to being able to continue doing the things you love as you get older. Renowned psychologist Dr. Margit Henderson is opening her toolbox to aging gracefully — on an emotional, social, cognitive, and physical level. Expert insights and tools reveal how to enhance your cognitive flexibility, dismantle negative aging beliefs, nurture your relationships, incorporate more movement into your life, and develop a resilient aging vision of yourself.