Lauren Walker

Lauren Walker has been teaching yoga and meditation since 1997 and created Energy Medicine Yoga while teaching at Norwich University. She teaches EMYoga across the U.S. and internationally and has been featured in Yoga Journal, Yoga Digest, and The New York Times. Lauren’s published books include The Energy to Heal and Energy Medicine Yoga: Amplify the Healing Power of Your Yoga Practice. In 2016 she was named one of the top 100 most influential yoga teachers in America by Sonima.

Take Lauren's Courses

Change Your Life With Energy Medicine Yoga

Course

•

Fitness & Body Self-Care

Change Your Life With Energy Medicine Yoga

Energy is the underlying structure for everything and vibrates at different rates – but it’s when you learn how to access your personal energy in the right way, that it can serve you greatly. With this course, you'll learn how to wake up your energy and get it moving in all the right directions through a simple 20-minute daily yoga practice. Not only will you feel more energized, focused and positive – you'll also get stronger, healthier, and will feel like the very best version of you every single day.

Lauren Walker

Taken by 18,425 people

Fitness & Body Self-Care

Self-Discovery & Growth

Relationships & Family

Lauren Walker

Take Lauren's Courses

Change Your Life With Energy Medicine Yoga