Kathy Curtis

When you lose someone or something dear, grief can feel like a world of heartbreak — one that is difficult to explain and even harder to carry alone. In those moments, writing can become a lifeline, helping you meet your pain with honesty, and begin giving it the loving attention it needs to heal. In this course, you’ll be guided through a series of self-reflection questions, letter-writing exercises, and heart-centered prompts designed to help you express your story, explore the depth of your loss, and release what has been held inside. By the end, you’ll have more than a collection of words on the page — you’ll have a gentler way to hold your grief and a clearer sense of peace. We invite you to begin this healing journey.

Haiku is a simple yet profound form of ancient Japanese poetry that can inspire us to express ourselves and see the world through new perspectives. This enlightening 7-week course provides a gateway to self-healing and self-awareness that will jump-start your writing practice and creativity. Each inspiring lesson includes themed writing prompts to help you gently address areas of pain and guide your imagination in new, mind-expanding ways. With the support of sample haikus, practical writing tips, and step-by-step guidance, you'll explore your feelings, experiences, observations, and ideas through the written word.