Course
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Mental & Emotional Health
Healing Your Inner Teenager
Let go of adolescent wounds — and step into a more empowered, joyful future. In this course led by spiritual life coach and embodiment specialist Honeybee Henderson, you’ll move into a gentle, sacred space dedicated to unraveling, understanding, and nurturing your inner teenage. Through the lenses of developmental psychology, polyvagal theory, and attachment theory, you’ll delve into how your past experiences shape your current behaviors and relationships. Utilizing somatic and energetic practices, inner child work, and nervous system conditioning, you’ll uncover and heal old traumas and release what no longer serves you. This leads to deep self-love, inner peace, confidence, self-worth, and a renewed, authentic adult self. Let’s get started.