Dr. Jennifer Ashby

Are you feeling achy, foggy, or like your body just doesn’t bounce back the way it used to? In today’s high-stress world, our systems are overloaded, leaving us inflamed, drained, and out of sync. Research from the World Health Organization shows chronic inflammation is linked to more than 50 percent of common health challenges. In this empowering one-hour workshop, Dr. Jennifer Ashby will guide you through quick, science-backed techniques to reset your gut, supercharge your immune system, and clear your mind. You’ll learn self-lymphatic massage, calming breathwork, hydration strategies, and sleep habits that boost detox, spark lasting energy, and support longevity. Your body already knows how to heal — this workshop gives you the tools to make it happen.

Research shows the average person is exposed to hundreds of chemicals each day — through the air we breathe, the food we eat, and the products we use. These hidden toxins silently build up in the body, draining energy, disrupting health, and accelerating aging. The good news? You don’t have to live this way. In this one-hour Signature Session with Dr. Jennifer Ashby, you’ll be guided through exactly what everyday toxins are, where they hide, and how to safely and naturally clear them from your body — so you can feel lighter, clearer, more energized, and better protected for the long run.

The lymphatic system plays a powerful role in our health, protecting our body from external invaders and internal imbalances that can lead to disease. Join leading integrative health acupuncturist and clinician Dr. Jennifer Ashby as she educates you with science-based information on what the lymphatic system is, and how to optimize its role in keeping your body free from illness. You’ll learn powerful techniques to enhance your lymphatic function, improve circulation, and stimulate drainage, leading to improved energy, immunity, and vitality.