Dr. Carolyn Frost

Dr. Carolyn Frost earned her doctorate in psychology of education from Columbia University. With more than two decades of experience, extensive study, and advanced degrees in health education, wellness, sociology, and yoga, she runs the thriving lifestyle design practice, Healthy Mindset Living. Carolyn helps people redefine happiness, success, and fulfillment with powerful mindset shifts and focused action. She believes that everyone can cultivate the skills needed to create optimal health, deep inner confidence, and lasting joy from the inside out.