Almost everyone, particularly we spiritual seekers, seems to be looking for a better way to experience money in our lives.

This 6 week course will help you explore new ways to shift feelings such as shame, guilt, fear, disappointment, and other challenging beliefs about money through both mindset practices and practical guidance.

How will we do that?

By applying everything I’ve learned in almost two decades of teaching yoga to the world of personal finance.

Wouldn’t you love to feel the way you do after a yoga class––even if there’s some intensity and stretching involved––when you think about your Money?

We’ll approach the world of money in a yogic way, holistically exploring both our Mindset and the Real World of Numbers, but with ease and compassion.

Most importantly, we’ll use working with our bodies not only as a metaphor for our financial lives but also as a means to explore ways to work with old patterns, fears, and longstanding financial habits.

Note: no yoga experience is needed––you will certainly not be asked to do “pretzel” poses or even work up a sweat.

You will, however, connect profoundly with yourself through gentle stretching and greater breath awareness along with guided meditations, journaling, and practical exercises to explore your own sense of abundance.

What is included in this course:

• Each lesson will have a short video with a pose or breathing practice for the week. (Again, don’t worry––each pose will be accessible for almost everyone. These will not be “workout” videos but rather a way to connect Mind, Body, Spirit, AND Wallet.)
• 12 audio meditations to center and calm you, guiding you to greater inner awareness and peace of mind.
• Journalling exercises to renew your connection with Abundance Principles and to uncover inner blocks, unconscious resistance, and clear the past.
• Practical exercises for financial housekeeping. We’ll look at our numbers in a reasonable, compassionate way together Many of us need to dust off many cobwebs of money neglect and this course allows you to do that in a way that feels safe and connected.

With this course you will:

Experience a new sense of freedom and empowerment in your finances, one that will enrich all areas of your life.

Explore practices to help shift feelings of shame, guilt, and regret from the past, including old stories and beliefs about money you might not even have been conscious of having.

Avoid “Ostrich Pose” (aka burying your head in the sand about your money situation. You’ll painlessly emerge with a clear and compassionate assessment of your financial reality.

Learn to forgive others––and especially yourself––for financial “mistakes” that continue to haunt or hold you back.

Explore ways to invite new opportunities with money by releasing tension in your body, mind, and spirit.

Make wiser financial decisions because you’ll be coming from a centered, grounded place, not panic or impulse.

Finally, you’ll be encouraged to approach your relationship with Money as a life-long PRACTICE that, like Yoga, can serve as a tool for growth and greater connection.

Who should take this course?

Anyone who wants to Transform a neutral to negative relationship with Money into a positive one. Whether the relationship between you and your wallet may have lost its sparkle, or it’s experiencing a real rough patch, or even going through a bitter divorce, this course will bring you back to the honeymoon phase!

Those who want to learn more about the way money works in general and specifically in their own lives, but feel intimated by diving in. Just as a good yoga class welcomes everyone, offering adjustments and modifications, this course will allow you to “get your feet wet” and have a deeper and clearer relationship with your numbers.

Finally, anyone who wants to explore a deeper sense of abundance and experience more enjoyment with money, while engaging with energetic and practical guidance in this course.

‍

Almost everyone, particularly we spiritual seekers, seems to be looking for a better way to experience money in our lives.

This 6 week course will help you explore new ways to shift feelings such as shame, guilt, fear, disappointment, and other challenging beliefs about money through both mindset practices and practical guidance.

How will we do that?

By applying everything I’ve learned in almost two decades of teaching yoga to the world of personal finance.

Wouldn’t you love to feel the way you do after a yoga class––even if there’s some intensity and stretching involved––when you think about your Money?

We’ll approach the world of money in a yogic way, holistically exploring both our Mindset and the Real World of Numbers, but with ease and compassion.

Most importantly, we’ll use working with our bodies not only as a metaphor for our financial lives but also as a means to explore ways to work with old patterns, fears, and longstanding financial habits.

Note: no yoga experience is needed––you will certainly not be asked to do “pretzel” poses or even work up a sweat.

You will, however, connect profoundly with yourself through gentle stretching and greater breath awareness along with guided meditations, journaling, and practical exercises to explore your own sense of abundance.

What is included in this course:

• Each lesson will have a short video with a pose or breathing practice for the week. (Again, don’t worry––each pose will be accessible for almost everyone. These will not be “workout” videos but rather a way to connect Mind, Body, Spirit, AND Wallet.)
• 12 audio meditations to center and calm you, guiding you to greater inner awareness and peace of mind.
• Journalling exercises to renew your connection with Abundance Principles and to uncover inner blocks, unconscious resistance, and clear the past.
• Practical exercises for financial housekeeping. We’ll look at our numbers in a reasonable, compassionate way together Many of us need to dust off many cobwebs of money neglect and this course allows you to do that in a way that feels safe and connected.

With this course you will:

Experience a new sense of freedom and empowerment in your finances, one that will enrich all areas of your life.

Explore practices to help shift feelings of shame, guilt, and regret from the past, including old stories and beliefs about money you might not even have been conscious of having.

Avoid “Ostrich Pose” (aka burying your head in the sand about your money situation. You’ll painlessly emerge with a clear and compassionate assessment of your financial reality.

Learn to forgive others––and especially yourself––for financial “mistakes” that continue to haunt or hold you back.

Explore ways to invite new opportunities with money by releasing tension in your body, mind, and spirit.

Make wiser financial decisions because you’ll be coming from a centered, grounded place, not panic or impulse.

Finally, you’ll be encouraged to approach your relationship with Money as a life-long PRACTICE that, like Yoga, can serve as a tool for growth and greater connection.

Who should take this course?

Anyone who wants to Transform a neutral to negative relationship with Money into a positive one. Whether the relationship between you and your wallet may have lost its sparkle, or it’s experiencing a real rough patch, or even going through a bitter divorce, this course will bring you back to the honeymoon phase!

Those who want to learn more about the way money works in general and specifically in their own lives, but feel intimated by diving in. Just as a good yoga class welcomes everyone, offering adjustments and modifications, this course will allow you to “get your feet wet” and have a deeper and clearer relationship with your numbers.

Finally, anyone who wants to explore a deeper sense of abundance and experience more enjoyment with money, while engaging with energetic and practical guidance in this course.

‍