The Menopausal Middle Menu Plan
The Menopausal Middle Menu Plan
Taken by 23,491 people
The Menopausal Middle Menu Plan
The Menopausal Middle Menu Plan
The menopausal years can be a liberating time in a woman's life — a chance to self-reflect, embrace a new chapter in life, and nurture our bodies and spirits. We've taken care of everyone else's needs for years, and now it's our time to focus on ourselves. Often though, what should be a very empowering stage of our lives is tainted by symptoms that we don't understand, leaving us feeling tired, scattered, confused, and just not ourselves.
Balance Your Hormones and Revitalize Your Life
Common hormonal symptoms, such as weight gain, mood swings, poor digestion, brain fog, insomnia, hot flashes, and the most bothersome symptom of all, abdominal bloat and belly fat, are challenging at best, but also completely normal. They are all natural reactions to fluctuating hormones as our bodies change with the onset of menopause.
With this transformative 14-day course from clinical nutritionist and weight-shedding expert Jacqui Justice, you'll learn to reverse, decrease, and even eliminate hormonal side effects, so you can look and feel your best. Through meals, movement, meditation, and a big dose of self-compassion, you’ll nourish your whole self as you embrace a new season of life.
“You will now have the knowledge and tools to reverse, decrease, and even eliminate these symptoms so that we can get back to the way we used to feel and look before all this hormonal havoc took over.” — Jacqui Justice
What you’ll get in this course:
- A Three-Part Plan for Hormonal Balance: Kick-start your body's ability to process and release excess hormones with Jacqui's powerful three-part plan that will holistically address your entire well-being by targeting your mindset, gut, liver, and adrenals.
- Phase 1: Beautify Your Belly with my seven-day bloat-reducing cleanse.
- Phase 2: Love Your Liver with my seven-day fat-burning cleanse.
- Phase 3: Adore Your Adrenals (de-stress, deflate, and revitalize) with my seven-day adrenal-nourishing plan.
- Hormone-Balancing Maintenance Plan: Sustain your results, and keep your hormones in healthy balance for a lifetime.
- Delicious Hormone-Friendly Recipes to Nourish Yourself From the Inside Out: Satisfying recipes and meal plans suitable for all diets (meat-based, plant-based, gluten-free, dairy-free).
- Mantras and Mindset Visualizations: Audio-guided practices to increase your happiness, clarity, and success.
- A Compassionate and Holistic Approach: Discover why menopause isn’t the end — it’s only the beginning of greater wisdom, personal power, and self-love.
- Expert Guidance: Learn how to prevent common health concerns in menopause such as heart disease, breast cancer, osteoporosis, urinary tract infections, and more.
Here are some of the benefits you can look forward to:
- Reduce or even completely eliminate hormonal symptoms like belly fat, bloat, and hot flashes.
- Increased energy
- Improved sleep
- Clearer thinking
- Feeling more vibrant and youthful.
- Rejuvenated libido, and much more.
Let's get started on this journey today!
The menopausal years can be a liberating time in a woman's life — a chance to self-reflect, embrace a new chapter in life, and nurture our bodies and spirits. We've taken care of everyone else's needs for years, and now it's our time to focus on ourselves. Often though, what should be a very empowering stage of our lives is tainted by symptoms that we don't understand, leaving us feeling tired, scattered, confused, and just not ourselves.
Balance Your Hormones and Revitalize Your Life
Common hormonal symptoms, such as weight gain, mood swings, poor digestion, brain fog, insomnia, hot flashes, and the most bothersome symptom of all, abdominal bloat and belly fat, are challenging at best, but also completely normal. They are all natural reactions to fluctuating hormones as our bodies change with the onset of menopause.
With this transformative 14-day course from clinical nutritionist and weight-shedding expert Jacqui Justice, you'll learn to reverse, decrease, and even eliminate hormonal side effects, so you can look and feel your best. Through meals, movement, meditation, and a big dose of self-compassion, you’ll nourish your whole self as you embrace a new season of life.
“You will now have the knowledge and tools to reverse, decrease, and even eliminate these symptoms so that we can get back to the way we used to feel and look before all this hormonal havoc took over.” — Jacqui Justice
What you’ll get in this course:
- A Three-Part Plan for Hormonal Balance: Kick-start your body's ability to process and release excess hormones with Jacqui's powerful three-part plan that will holistically address your entire well-being by targeting your mindset, gut, liver, and adrenals.
- Phase 1: Beautify Your Belly with my seven-day bloat-reducing cleanse.
- Phase 2: Love Your Liver with my seven-day fat-burning cleanse.
- Phase 3: Adore Your Adrenals (de-stress, deflate, and revitalize) with my seven-day adrenal-nourishing plan.
- Hormone-Balancing Maintenance Plan: Sustain your results, and keep your hormones in healthy balance for a lifetime.
- Delicious Hormone-Friendly Recipes to Nourish Yourself From the Inside Out: Satisfying recipes and meal plans suitable for all diets (meat-based, plant-based, gluten-free, dairy-free).
- Mantras and Mindset Visualizations: Audio-guided practices to increase your happiness, clarity, and success.
- A Compassionate and Holistic Approach: Discover why menopause isn’t the end — it’s only the beginning of greater wisdom, personal power, and self-love.
- Expert Guidance: Learn how to prevent common health concerns in menopause such as heart disease, breast cancer, osteoporosis, urinary tract infections, and more.
Here are some of the benefits you can look forward to:
- Reduce or even completely eliminate hormonal symptoms like belly fat, bloat, and hot flashes.
- Increased energy
- Improved sleep
- Clearer thinking
- Feeling more vibrant and youthful.
- Rejuvenated libido, and much more.
Let's get started on this journey today!
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