The Art of Yoga Nidra: Unlock Your Sensuality
The Art of Yoga Nidra: Unlock Your Sensuality
Taken by 5,943 people
The Art of Yoga Nidra: Unlock Your Sensuality
The Art of Yoga Nidra: Unlock Your Sensuality
Feeling authentically confident and sensual doesn’t come from what you wear or how you look. It lies in your ability to release the emotional and physical blocks that stop you from feeling your best. When you learn how to connect to your divine, loving self — where your trust, safety, and connection to your body resides — you’re able to let go of the blocks of shame, guilt, fear, or doubt that are getting in the way of your inner radiance from shining through.
Feel More Empowered and Connected With Your Body
A powerful yet gentle way to do this is through a deep relaxation technique that releases limiting or unhealthy subconscious beliefs known as yoga nidra. This restorative meditation practice connects you to a blissful state of full-body awareness where you can rediscover true self-love inside and out. You’ll tap into a deeper, more spiritual level of your sensuality that’s already within you.
Rediscover Your Sensual Feminine Energy
This 10-day course by yoga therapist and artist Joss Frank distills years of study and her own personal healing journey. With audio-guided yoga nidra meditations. you’ll learn the vital steps to release emotional blocks so you can create sacred space for your sensual feminine energy to freely flow. Each lesson is tailored to help you connect to your body, chakras, and the creative energies of the universe. You’ll get the tools you need to step into your power.
What is included in this course:
- 10 Lessons With Audio-Guided Meditations: Every lesson integrates teaching and a yoga nidra meditation to nurture loving awareness, deep relaxation, and sensual connection.
- Breath Awareness Techniques: Get centered and feel grounded in your body.
- Chakra and Energy-Healing Practices: Release physical and emotional blocks.
- Daily Affirmations and Journal Inquiries: Explore your emotions, build self-compassion, and create inner trust.
- Unlimited Access: Return to the audios and lessons as often as you like.
Who should take this course:
- Anyone seeking to unleash their feminine energy and discover how to step beyond fear.
- People wanting to explore a holistic practice that releases feelings of shame, stress, or overwhelm that can prevent us from owning our sacred sensual energy.
- Those interested in learning how to self-regulate their nervous system through yoga nidra.
- People wanting to connect with their sensual body and womb space, ignite their creativity — ideas, visions, projects, relationships, and more.
Get ready to let go of the blocks of doubt that are getting in your way. Let’s get you started!
Feeling authentically confident and sensual doesn’t come from what you wear or how you look. It lies in your ability to release the emotional and physical blocks that stop you from feeling your best. When you learn how to connect to your divine, loving self — where your trust, safety, and connection to your body resides — you’re able to let go of the blocks of shame, guilt, fear, or doubt that are getting in the way of your inner radiance from shining through.
Feel More Empowered and Connected With Your Body
A powerful yet gentle way to do this is through a deep relaxation technique that releases limiting or unhealthy subconscious beliefs known as yoga nidra. This restorative meditation practice connects you to a blissful state of full-body awareness where you can rediscover true self-love inside and out. You’ll tap into a deeper, more spiritual level of your sensuality that’s already within you.
Rediscover Your Sensual Feminine Energy
This 10-day course by yoga therapist and artist Joss Frank distills years of study and her own personal healing journey. With audio-guided yoga nidra meditations. you’ll learn the vital steps to release emotional blocks so you can create sacred space for your sensual feminine energy to freely flow. Each lesson is tailored to help you connect to your body, chakras, and the creative energies of the universe. You’ll get the tools you need to step into your power.
What is included in this course:
- 10 Lessons With Audio-Guided Meditations: Every lesson integrates teaching and a yoga nidra meditation to nurture loving awareness, deep relaxation, and sensual connection.
- Breath Awareness Techniques: Get centered and feel grounded in your body.
- Chakra and Energy-Healing Practices: Release physical and emotional blocks.
- Daily Affirmations and Journal Inquiries: Explore your emotions, build self-compassion, and create inner trust.
- Unlimited Access: Return to the audios and lessons as often as you like.
Who should take this course:
- Anyone seeking to unleash their feminine energy and discover how to step beyond fear.
- People wanting to explore a holistic practice that releases feelings of shame, stress, or overwhelm that can prevent us from owning our sacred sensual energy.
- Those interested in learning how to self-regulate their nervous system through yoga nidra.
- People wanting to connect with their sensual body and womb space, ignite their creativity — ideas, visions, projects, relationships, and more.
Get ready to let go of the blocks of doubt that are getting in your way. Let’s get you started!
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