Are you currently navigating a break up or separation and find it challenging to engage in conversations or interactions with the other person? Are you thinking of ending a relationship, romantic or otherwise, and feel nervous and unsure about how to proceed in a way that is kind and thoughtful of yourself and the other person? Have you already been through the end of a partnership or friendship but are still finding it difficult to feel at peace or able to move on fully? If you find yourself in any of these situations and would like to find your best path forward with poise and wisdom, this course will help you achieve that and more. Whether your relationship is with a partner, spouse, family member, friend, or colleague, it’s completely possible to tap into the practices of being mindful, meditative, and present, develop important perspectives, take ownership of your decisions, and emerge with peace and closure. All you need to do so are the right expert tools, guidance, support, and advice to show you the way.

In this powerful ten-day course, you'll be guided on how to consciously make relationship separation decisions with confidence, compassion, and forgiveness. With each insightful lesson, you’ll be led, step-by-step, through every stage of the decision-making process and will be provided with all the expert advice, actionable tips and tools, and support you need to emerge with an action plan that removes blame, encompasses greater understanding, and builds acceptance and ownership of your decision. You will learn how to practice and utilize mindfulness, meditation, loving-kindness, and living in the here and now to best serve you throughout this journey. Additionally, through active, guided journaling, you’ll develop new perspectives and empathy that will fully equip you to embrace greater happiness, authenticity, strength, and confidence as you move forward, with or without a partner.

What is included in this course:

• Expert advice on how to manage the self-recognition that you want to leave a relationship.
• A step-by-step action plan for engaging with the trials and tribulations of consciously separating from a relationship.
• Practical tips for facing the dilemma of whether to stay or go.
• An insightful analysis of 'the honeymoon phase', and how it impacts a relationship.
• Insights on how to find the courage to be good to oneself, authentic, and kind.
• Guidelines for choosing your support system wisely.
• An in-depth analysis of what it means to take ownership of unhappiness, and the value and power of self-honesty and not assigning blame.
• Guidance on why it's critical to separate your needs from your wants.
• Advice on the best approaches when you start wavering and doubting a separation decision.
• Actionable instructions on how to communicate your decision to go your separate way, and how to transition from we to me.
• Thought-provoking and highly beneficial short homework assignments to help you delve into every aspect of a relationship in a realistic, honest, and mindful way.

Who should take this course:

• Men and women who want expert advice on how to navigate the dilemma of whether to stay in or leave a relationship
• Those who are looking to separate from a lover, partner, spouse, friend, business colleague, or family member with empathy.
• Anyone seeking support for being more happy, centered, and peaceful in a relationship, while honoring the same desire for others.
• Persons who want to feel content and happy with or without a partner.
• Individuals who would like all the necessary steps to explore and understand how to make relationship decisions with love, compassion, and forgiveness, and avoid assigning blame.
• People who are seeking practical advice on how to break up with a romantic partner without causing undue animosity and pain.
• Everyone who wants to take ownership and control of their actions and happiness in a relationship in order to achieve lasting happiness and transformation.

Mindfulness and presence open the door to grace and respect. And grace and respect open the door for optimal communication, compassion, understanding, acceptance, and love. As you move through this experience and all the challenges it brings, it's important to remember that your attitude toward this process is always in your own hands, and when managed correctly, it can cause amazing transformations to start taking shape in your life. Let's get you started on this important and self-fulfilling journey today.

Are you currently navigating a break up or separation and find it challenging to engage in conversations or interactions with the other person? Are you thinking of ending a relationship, romantic or otherwise, and feel nervous and unsure about how to proceed in a way that is kind and thoughtful of yourself and the other person? Have you already been through the end of a partnership or friendship but are still finding it difficult to feel at peace or able to move on fully? If you find yourself in any of these situations and would like to find your best path forward with poise and wisdom, this course will help you achieve that and more. Whether your relationship is with a partner, spouse, family member, friend, or colleague, it’s completely possible to tap into the practices of being mindful, meditative, and present, develop important perspectives, take ownership of your decisions, and emerge with peace and closure. All you need to do so are the right expert tools, guidance, support, and advice to show you the way.

In this powerful ten-day course, you'll be guided on how to consciously make relationship separation decisions with confidence, compassion, and forgiveness. With each insightful lesson, you’ll be led, step-by-step, through every stage of the decision-making process and will be provided with all the expert advice, actionable tips and tools, and support you need to emerge with an action plan that removes blame, encompasses greater understanding, and builds acceptance and ownership of your decision. You will learn how to practice and utilize mindfulness, meditation, loving-kindness, and living in the here and now to best serve you throughout this journey. Additionally, through active, guided journaling, you’ll develop new perspectives and empathy that will fully equip you to embrace greater happiness, authenticity, strength, and confidence as you move forward, with or without a partner.

What is included in this course:

• Expert advice on how to manage the self-recognition that you want to leave a relationship.
• A step-by-step action plan for engaging with the trials and tribulations of consciously separating from a relationship.
• Practical tips for facing the dilemma of whether to stay or go.
• An insightful analysis of 'the honeymoon phase', and how it impacts a relationship.
• Insights on how to find the courage to be good to oneself, authentic, and kind.
• Guidelines for choosing your support system wisely.
• An in-depth analysis of what it means to take ownership of unhappiness, and the value and power of self-honesty and not assigning blame.
• Guidance on why it's critical to separate your needs from your wants.
• Advice on the best approaches when you start wavering and doubting a separation decision.
• Actionable instructions on how to communicate your decision to go your separate way, and how to transition from we to me.
• Thought-provoking and highly beneficial short homework assignments to help you delve into every aspect of a relationship in a realistic, honest, and mindful way.

Who should take this course:

• Men and women who want expert advice on how to navigate the dilemma of whether to stay in or leave a relationship
• Those who are looking to separate from a lover, partner, spouse, friend, business colleague, or family member with empathy.
• Anyone seeking support for being more happy, centered, and peaceful in a relationship, while honoring the same desire for others.
• Persons who want to feel content and happy with or without a partner.
• Individuals who would like all the necessary steps to explore and understand how to make relationship decisions with love, compassion, and forgiveness, and avoid assigning blame.
• People who are seeking practical advice on how to break up with a romantic partner without causing undue animosity and pain.
• Everyone who wants to take ownership and control of their actions and happiness in a relationship in order to achieve lasting happiness and transformation.

Mindfulness and presence open the door to grace and respect. And grace and respect open the door for optimal communication, compassion, understanding, acceptance, and love. As you move through this experience and all the challenges it brings, it's important to remember that your attitude toward this process is always in your own hands, and when managed correctly, it can cause amazing transformations to start taking shape in your life. Let's get you started on this important and self-fulfilling journey today.