Mindfulness Techniques for Young Children
Mindfulness Techniques for Young Children
Taken by 2,480 people
Mindfulness Techniques for Young Children
Mindfulness Techniques for Young Children
Anxiety in children is on the rise, and many mental health conditions that go untreated at a young age can result in behavioral and emotional disorders during adolescence and even adulthood. If you are a loving parent of a child aged four to eleven, now is the time to teach them the emotional tools they will need to thrive within the family and out in the world.
Give Your Children the Gifts of Calm and Peace
Nobody, including children, is immune to worrying, but those who are mentally prepared with simple, mindful strategies are able to move through life with less fear and anxiety, and more joy and ease. In this course taught by holistic and meditation teacher, Emily Spurling, you will empower your children with practical, proven ways to live the life they deserve. As their parent, you will feel well equipped to support them during challenging times of intense emotion and anxiety, plus you will be expertly guided on ways to make your child more resilient. The benefits of this 14-day journey do not end here: the lasting effects will be felt for the rest of their lives.
What is included in this course:
- 14-lessons and videos that teach a comprehensive toolbox of techniques to help children to overcome anxiety.
- Mindful art exercises that are fun and teach children practical ways to learn emotional intelligence.
- Age-appropriate and scientifically proven breathing practices to help children self-regulate their emotions.
- Expert advice on how parents can support anxious children.
- Insightful guidance on ways to improve communication with your children.
- Guided meditations that are especially designed to help children release their fears.
Who should take this course:
- Parents or grandparents who have an anxious child in their care.
- Anyone who would like to empower children with strategies that will serve them for the rest of their lives.
- Those looking for ways to help children self-regulate their emotions.
- People with a desire to learn appropriate ways to support children who are experiencing anxiety.
- Adults and children who would benefit from nurturing their communication skills and improving their relationships.
- Those who would like to give children the gift of emotional freedom, resilience, and peace of mind.
- Anyone wanting to learn practical ways to live a more mindful, calm, and balanced life
Your family dynamic and the lives of your precious little ones will be forever changed once they learn the tools within this course. Get started on this transformative journey today!
Anxiety in children is on the rise, and many mental health conditions that go untreated at a young age can result in behavioral and emotional disorders during adolescence and even adulthood. If you are a loving parent of a child aged four to eleven, now is the time to teach them the emotional tools they will need to thrive within the family and out in the world.
Give Your Children the Gifts of Calm and Peace
Nobody, including children, is immune to worrying, but those who are mentally prepared with simple, mindful strategies are able to move through life with less fear and anxiety, and more joy and ease. In this course taught by holistic and meditation teacher, Emily Spurling, you will empower your children with practical, proven ways to live the life they deserve. As their parent, you will feel well equipped to support them during challenging times of intense emotion and anxiety, plus you will be expertly guided on ways to make your child more resilient. The benefits of this 14-day journey do not end here: the lasting effects will be felt for the rest of their lives.
What is included in this course:
- 14-lessons and videos that teach a comprehensive toolbox of techniques to help children to overcome anxiety.
- Mindful art exercises that are fun and teach children practical ways to learn emotional intelligence.
- Age-appropriate and scientifically proven breathing practices to help children self-regulate their emotions.
- Expert advice on how parents can support anxious children.
- Insightful guidance on ways to improve communication with your children.
- Guided meditations that are especially designed to help children release their fears.
Who should take this course:
- Parents or grandparents who have an anxious child in their care.
- Anyone who would like to empower children with strategies that will serve them for the rest of their lives.
- Those looking for ways to help children self-regulate their emotions.
- People with a desire to learn appropriate ways to support children who are experiencing anxiety.
- Adults and children who would benefit from nurturing their communication skills and improving their relationships.
- Those who would like to give children the gift of emotional freedom, resilience, and peace of mind.
- Anyone wanting to learn practical ways to live a more mindful, calm, and balanced life
Your family dynamic and the lives of your precious little ones will be forever changed once they learn the tools within this course. Get started on this transformative journey today!
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
What if I still have questions?
You can visit our Help Center here.