Vagus Nerve Belly Reset
Vagus Nerve Belly Reset
Taken by 23,780 people
Vagus Nerve Belly Reset
Vagus Nerve Belly Reset
Join bestselling instructor Sadie Nardini in this powerful healing workshop. Originally presented by Sadie as a live DailyOM event, this video-recorded workshop includes her proven toolkit of foundational techniques to tone your vagus nerve for optimal body balance and belly health.
Naturally Ease Stress, Reduce Belly Bloat, and Balance Your Hormones in Minutes
Your vagus nerve is part of your parasympathetic nervous system, and when it’s toned and healthy, your whole being comes into a higher-functioning state. Unfortunately, modern life leaves most of us with frazzled nervous systems and a host of symptoms as a result: chronic stress, digestive issues, trouble sleeping, poor immunity, and more.
By learning to work with your vagus nerve, you’ll tap into an inner superpower for creating calm and supporting full-body health in surprising ways. This 60-minute workshop is designed for any level of experience.
Sign up and experience:
- Simple, seated hormone-balancing techniques
- Gentle cortisol-blocking yoga movement to destress
- Massage to support vagal tone to calm your nervous system
- Guided belly breathing exercises to reduce bloat
- Holistic insights and more!
What you’ll get from this workshop:
- A happier, healthier belly in minutes. With just a few key techniques, you’ll support digestion and reduce bloat naturally.
- Better sleep and all-day calm. As you soothe your nervous system, anxiety eases and deep rest becomes more accessible.
- Balanced hormones and full-body health. A healthy vagal tone helps reduce harmful stress hormones, leading to less inflammation and more total-body wellness.
Get the tools to protect yourself from hormonal imbalance, bloat, and stress, so you can look and feel your best every day. Get started today!
Join bestselling instructor Sadie Nardini in this powerful healing workshop. Originally presented by Sadie as a live DailyOM event, this video-recorded workshop includes her proven toolkit of foundational techniques to tone your vagus nerve for optimal body balance and belly health.
Naturally Ease Stress, Reduce Belly Bloat, and Balance Your Hormones in Minutes
Your vagus nerve is part of your parasympathetic nervous system, and when it’s toned and healthy, your whole being comes into a higher-functioning state. Unfortunately, modern life leaves most of us with frazzled nervous systems and a host of symptoms as a result: chronic stress, digestive issues, trouble sleeping, poor immunity, and more.
By learning to work with your vagus nerve, you’ll tap into an inner superpower for creating calm and supporting full-body health in surprising ways. This 60-minute workshop is designed for any level of experience.
Sign up and experience:
- Simple, seated hormone-balancing techniques
- Gentle cortisol-blocking yoga movement to destress
- Massage to support vagal tone to calm your nervous system
- Guided belly breathing exercises to reduce bloat
- Holistic insights and more!
What you’ll get from this workshop:
- A happier, healthier belly in minutes. With just a few key techniques, you’ll support digestion and reduce bloat naturally.
- Better sleep and all-day calm. As you soothe your nervous system, anxiety eases and deep rest becomes more accessible.
- Balanced hormones and full-body health. A healthy vagal tone helps reduce harmful stress hormones, leading to less inflammation and more total-body wellness.
Get the tools to protect yourself from hormonal imbalance, bloat, and stress, so you can look and feel your best every day. Get started today!
Get Started Now
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Frequently Asked Questions
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