For people wrestling with the question of whether or not it is time to leave a relationship, it is common to feel confused and conflicted about the different possible outcomes for both scenarios. If this is something that you are dealing with, know that many of the answers you are seeking are already within you. All that you need is to explore and uncover your core values, evaluate your relationship objectively, and learn how to let go of what does not serve you, even if it is a person. By taking the time to navigate this decision with some key expert guidance and tools, anyone can emerge with the knowledge and insights that will give them the ability to feel content and confident in taking the actions that are right for them.

In this empowering ten-day course, psychotherapist Avery Neal will guide you to uncover your true feelings to light the right path for you, show you how to stay or leave with integrity, and provide the support and healing that may be needed if things end. Using journaling exercises, you’ll discover what you truly need in a relationship, which will deepen your connection with yourself and reveal whether or not a partner has fully embraced everything that you have to offer. Using self-care practices, you’ll create a safe space for you to process feelings, address desires, and express compassion toward yourself. You’ll also learn meditations and bodywork exercises to release any trapped emotions and stress that you may be carrying, which will ground you and help you cultivate a greater sense of inner peace. By the end of this journey, you will have navigated the entire decision-making experience, and emerge with a deeper understanding of yourself and how to create a relationship that honors what you need and deserve.

What is included in this course:

• Ten lessons with step-by-step guidance to help you identify when it is time to stay or leave a relationship.
• Expert insights on unhealthy characteristics that may exist in partnerships, with a blueprint for creating healthy, meaningful connections moving forward.
• Personalized videos and advice to deal with the difficult or conflicting emotions that may occur when things end.
• Tools for communicating your needs and having constructive and necessary conversations.
• Actionable tips for uncovering your wants, values, and goals that align you with what brings you joy, whether you are with someone or not.
• Journaling exercises to reflect on how to better prioritize yourself throughout the process.
• A plan for establishing a support system before, during, and after this journey.
• Bodywork and meditations to release any past or current pain you may have experienced.

Who should take this course:

• Anyone who is questioning whether to leave, is in the process of leaving, or has left a relationship and would like expert guidance as they navigate their experience.
• Those wanting to learn how to fulfill their own individual wants and needs, with or without a partner.
• People that would like to move forward from the pain of the past and create healthy, uplifting connections in the future.
• A person curious about tuning into their body, connecting to their mind, and releasing what does not serve them for greater satisfaction in life.

Enrich your connection with yourself and become at peace with whatever path your relationship takes. Let's begin today!

For people wrestling with the question of whether or not it is time to leave a relationship, it is common to feel confused and conflicted about the different possible outcomes for both scenarios. If this is something that you are dealing with, know that many of the answers you are seeking are already within you. All that you need is to explore and uncover your core values, evaluate your relationship objectively, and learn how to let go of what does not serve you, even if it is a person. By taking the time to navigate this decision with some key expert guidance and tools, anyone can emerge with the knowledge and insights that will give them the ability to feel content and confident in taking the actions that are right for them.

In this empowering ten-day course, psychotherapist Avery Neal will guide you to uncover your true feelings to light the right path for you, show you how to stay or leave with integrity, and provide the support and healing that may be needed if things end. Using journaling exercises, you’ll discover what you truly need in a relationship, which will deepen your connection with yourself and reveal whether or not a partner has fully embraced everything that you have to offer. Using self-care practices, you’ll create a safe space for you to process feelings, address desires, and express compassion toward yourself. You’ll also learn meditations and bodywork exercises to release any trapped emotions and stress that you may be carrying, which will ground you and help you cultivate a greater sense of inner peace. By the end of this journey, you will have navigated the entire decision-making experience, and emerge with a deeper understanding of yourself and how to create a relationship that honors what you need and deserve.

What is included in this course:

• Ten lessons with step-by-step guidance to help you identify when it is time to stay or leave a relationship.
• Expert insights on unhealthy characteristics that may exist in partnerships, with a blueprint for creating healthy, meaningful connections moving forward.
• Personalized videos and advice to deal with the difficult or conflicting emotions that may occur when things end.
• Tools for communicating your needs and having constructive and necessary conversations.
• Actionable tips for uncovering your wants, values, and goals that align you with what brings you joy, whether you are with someone or not.
• Journaling exercises to reflect on how to better prioritize yourself throughout the process.
• A plan for establishing a support system before, during, and after this journey.
• Bodywork and meditations to release any past or current pain you may have experienced.

Who should take this course:

• Anyone who is questioning whether to leave, is in the process of leaving, or has left a relationship and would like expert guidance as they navigate their experience.
• Those wanting to learn how to fulfill their own individual wants and needs, with or without a partner.
• People that would like to move forward from the pain of the past and create healthy, uplifting connections in the future.
• A person curious about tuning into their body, connecting to their mind, and releasing what does not serve them for greater satisfaction in life.

Enrich your connection with yourself and become at peace with whatever path your relationship takes. Let's begin today!