Heal Subconscious Blocks to Weight Loss
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8 Lessons | By Sandy Zeldes

Heal Subconscious Blocks to Weight Loss

Heal Subconscious Blocks to Weight Loss

Taken by 10,806 people

Heal Subconscious Blocks to Weight Loss

Heal Subconscious Blocks to Weight Loss

8 Lessons
Taken by 10,806 people

Achieving an ideal weight shouldn't be about diets and deprivation, but about an inner knowing of what to eat and when, and letting go of what holds you back from being able to do that. There are many unconscious dietary, lifestyle, and emotional causes for weight gain, including habits and beliefs picked up from childhood and throughout our lives, which inform our dietary behaviors. By exploring the underlying, unconscious patterns influencing our choices, we can develop more balanced relationships with weight and overall well-being.

Explore the Unconscious Patterns That Influence Your Choices

This course gives you simple but powerful nutrition, lifestyle, and energy clearing tools to make weight loss easier to achieve. One of the things that makes this course different from so many other programs is the use of EFT (Emotional Freedom Technique) to gently support the process of working through some of the most common unconscious patterns related to weight. This technique is simple and very effective at creating shifts in awareness, behavior, cravings, and weight loss.

When you sign up, you'll receive:

  • Powerful nutrition and healthful lifestyle maintenance tips that can make a significant difference with cravings and weight loss, without dieting or deprivation.
  • EFT tapping exercises to help release obstacles, shift habits, and heal self-sabotage.
  • Guidance on how to tune into your inner guidance so you can create lasting change.
  • Simple five-minute exercises to create healthy habits that support your health and lasting weight loss.
  • Food and emotional healing practices to help you feel at peace with food.

This approach not only supports your weight journey and increased awareness around cravings, but can also foster greater self-esteem, self-worth, joy, energy, and the skills to cultivate healthy, fulfilling relationships and work experiences.

‍

Achieving an ideal weight shouldn't be about diets and deprivation, but about an inner knowing of what to eat and when, and letting go of what holds you back from being able to do that. There are many unconscious dietary, lifestyle, and emotional causes for weight gain, including habits and beliefs picked up from childhood and throughout our lives, which inform our dietary behaviors. By exploring the underlying, unconscious patterns influencing our choices, we can develop more balanced relationships with weight and overall well-being.

Explore the Unconscious Patterns That Influence Your Choices

This course gives you simple but powerful nutrition, lifestyle, and energy clearing tools to make weight loss easier to achieve. One of the things that makes this course different from so many other programs is the use of EFT (Emotional Freedom Technique) to gently support the process of working through some of the most common unconscious patterns related to weight. This technique is simple and very effective at creating shifts in awareness, behavior, cravings, and weight loss.

When you sign up, you'll receive:

  • Powerful nutrition and healthful lifestyle maintenance tips that can make a significant difference with cravings and weight loss, without dieting or deprivation.
  • EFT tapping exercises to help release obstacles, shift habits, and heal self-sabotage.
  • Guidance on how to tune into your inner guidance so you can create lasting change.
  • Simple five-minute exercises to create healthy habits that support your health and lasting weight loss.
  • Food and emotional healing practices to help you feel at peace with food.

This approach not only supports your weight journey and increased awareness around cravings, but can also foster greater self-esteem, self-worth, joy, energy, and the skills to cultivate healthy, fulfilling relationships and work experiences.

‍

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what people are saying

“In just a matter of weeks, I've begun to feel at peace with food and my body. The constant thinking about food and the obsession with weight and the fears and frustration are gone! For the first time in years, I feel like I'm eating like a normal person. Better yet, the motivation is coming from within.
M. Espano
“I've never felt this much of a change and I've worked with all kinds of energy healers, even other EFT practitioners. This is really different. I can't speak highly enough about this work.
Danielle
“I simply didn't believe that I could be successful at this when I hadn't been in the past, but that is EXACTLY why I was successful this time, I think because this was so different than anything I'd tried before. I'm consistently losing weight not from a 'diet' but from eating the way I need to that feels right to me.
Kalena
“I've started to feel like a grown-up instead of a wounded child, which has allowed me to make choices about what I eat and how I treat myself and how I allow others to treat me, because I can act instead of react.
Sharon
“I was really on this path to go into a downward spiral with weight, and working with [Sandy] has lifted me up and moved me in another direction. It's fantastic.
Kathryn

Meet Your Instructor

Sandy Zeldes
Sandy Zeldes
Sandy is an author and conscious entrepreneur who has had a long 17 year career as a chef and caterer to high profile celebrities and top business leaders. She is also a rebel expert nutritionist and EFT practitioner, passionate food lover and sassy spiritual cowgirl who talks to horses. Her clients are professional artists, performers, athletes, entrepreneurs, executives and women who want to get out of food overwhelm and feel peace in their own skin so they can live their true vision for their lives fully. She is the author of the best selling course on DailyOM: Healing Subconscious Blocks to Weight Loss which was number 1 on their best-seller list for more than 8 weeks when it was released in 2012 and has been featured in NBC, Fox News, ABC, CBS, The Wall Street Journal and The San Francisco Chronicle and taught cooking classes at Whole Foods Market and through private clients.

Frequently Asked Questions

Why do you offer different prices? Do I get the same content regardless of my payment?

We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.

When you choose to pay more, your support helps us to make our courses accessible for everyone.

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