Free Yourself Through Forgiveness
Free Yourself Through Forgiveness


Forgiveness can help support a healthy and flourishing life. Some of the reasons we cannot forgive are based on incorrect assumptions. Some people believe that forgiveness means condoning behavior and even allowing it to continue. Forgiveness is not saying or acting as if wrong actions are right or acceptable. Forgiveness is about letting go of destructive emotions and finding most of all an inner peace. Once you have found an inner peace in forgiveness, you will be re-enlivened and find a new joyfulness and energy that you can bring to every aspect of your life. If you have been carrying pain and anger towards someone, or you cannot forgive yourself for past words or actions you regret, you will find a unique and powerful way to free yourself in this course. Even if you have been unable to forgive for a very long time and have tried sincerely to let go of the past, do not despair. Many people find they can forgive even deep hurt and pain. Forgiveness can be a meaningful part of living a happy, healthy, and fulfilling life.
In this very unique course you will learn some simple but very profound practices that will reach very deeply into your heart and soul. Based on ancient spiritual wisdom, these are techniques that you can practice for just minutes on a daily basis and over time may help shift your anger and hurt. These practices will surprise you with their effectiveness if you allow yourself to try them. Even if you feel it will be too difficult, or if you have tried and failed in the past to forgive, here is a chance to try again, drawing on resources you may not know you have or that exist. You will be guided by a very experienced, high-level teacher in learning several soul practices in this course, using meditation, song, chanting mantras, and special body positions to open your heart and redirect your soul, heart, mind, and body. Love, forgiveness, and compassion for others and for yourself will begin to grow and give you a feeling of newfound freedom and happiness. The special combination of techniques, based on soul wisdom, is intended to help you let go of even the deepest, long-term hurt and anger.
Topics covered:
Forgiveness can help support a healthy and flourishing life. Some of the reasons we cannot forgive are based on incorrect assumptions. Some people believe that forgiveness means condoning behavior and even allowing it to continue. Forgiveness is not saying or acting as if wrong actions are right or acceptable. Forgiveness is about letting go of destructive emotions and finding most of all an inner peace. Once you have found an inner peace in forgiveness, you will be re-enlivened and find a new joyfulness and energy that you can bring to every aspect of your life. If you have been carrying pain and anger towards someone, or you cannot forgive yourself for past words or actions you regret, you will find a unique and powerful way to free yourself in this course. Even if you have been unable to forgive for a very long time and have tried sincerely to let go of the past, do not despair. Many people find they can forgive even deep hurt and pain. Forgiveness can be a meaningful part of living a happy, healthy, and fulfilling life.
In this very unique course you will learn some simple but very profound practices that will reach very deeply into your heart and soul. Based on ancient spiritual wisdom, these are techniques that you can practice for just minutes on a daily basis and over time may help shift your anger and hurt. These practices will surprise you with their effectiveness if you allow yourself to try them. Even if you feel it will be too difficult, or if you have tried and failed in the past to forgive, here is a chance to try again, drawing on resources you may not know you have or that exist. You will be guided by a very experienced, high-level teacher in learning several soul practices in this course, using meditation, song, chanting mantras, and special body positions to open your heart and redirect your soul, heart, mind, and body. Love, forgiveness, and compassion for others and for yourself will begin to grow and give you a feeling of newfound freedom and happiness. The special combination of techniques, based on soul wisdom, is intended to help you let go of even the deepest, long-term hurt and anger.
Topics covered:

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