Fearless Aging With Meridian Tapping
Fearless Aging With Meridian Tapping
Taken by 955 people
Fearless Aging With Meridian Tapping
Fearless Aging With Meridian Tapping
One of the biggest fears we face as we age is leaving this life without having fully lived. That fear is often propelled by regrets that haunt us from the fringes of our consciousness, nagging that we should have done this or shouldn’t have done that. Left unattended, those regrets form emotional toxins that later manifest as all the things that make aging hard: stiff joints, dry skin and, worst of all, a fatalistic and diminished outlook on what should be the golden years of our lives.
Keep Your Heart and Soul Youthful With Ayurveda and Meridian Tapping
Join DailyOM bestselling course creator Marcella Friel and holistic nutritionist Mary Sheila Gonnella on this journey where you will learn meridian tapping techniques (also called EFT or emotional freedom techniques) to clear the fearful emotions and limiting beliefs you have internalized about aging. You’ll also learn ayurvedic nutrition principles to support your lymphatic system, boost immunity, improve digestion, decrease inflammation, and truly hydrate the body’s largest organ, your skin. By the end of this course, you'll have all the tools you need to reactivate the innate healing capacity that is available to you at any age.
What is included in this course:
- Eight powerful lessons on clearing fearful emotions and limiting beliefs you have internalized about aging, and ayurvedic nutrition to restore your vitality:
- Lesson 1: Creating a Miracle of Agelessness
- Lesson 2: Introduction to Meridian Tapping
- Lesson 3: Liberate Accumulated Regrets
- Lesson 4: Open the Pathways of Detoxification
- Lesson 5: Revive Your Vision of What’s Possible
- Lesson 6: "Clean as You Go" Practices that Keep You Vital at Any Age
- Lesson 7: Drinking From the Fountain of Youth
- Lesson 8: Wrapping Up and Next Steps
- Expert guidance to revive your vision of what’s possible in the next chapters of your life.
- Simple, effective, and delicious healing recipes to bring the body back into balance to function better.
- Teachings to help you understand and detoxify your physical symptoms based on Ayurveda principles of hot, cold, wet, and dry.
- “Clean as you go” lifestyle practices that keep your heart and soul youthful as your body inevitably ages.
- Insights on how to drink from the fountain of youth in the very center of your being.
- Actionable tips on how to develop a resilient aging vision of yourself.
- Motivational encouragement to cultivate gratitude and appreciation as the keys to eternal youth.
Who should take this course:
- Everyone looking to reframe their thoughts, fears, and beliefs around aging.
- People wanting to feel vital, healthy, and radiant as they age.
- Individuals looking for ayurvedic practices to nourish the body from the inside out.
- Those ready to create the miracle of agelessness and transform their lives.
- Anyone seeking expert strategies to feel more confident and optimistic about aging.
- People looking to reverse decreased energy, diminished libido, and an expanding waistline but need support to get there.
Make the rest of your life the best of your life. Start your journey today to reclaim the fullness of the life that’s waiting for you.
One of the biggest fears we face as we age is leaving this life without having fully lived. That fear is often propelled by regrets that haunt us from the fringes of our consciousness, nagging that we should have done this or shouldn’t have done that. Left unattended, those regrets form emotional toxins that later manifest as all the things that make aging hard: stiff joints, dry skin and, worst of all, a fatalistic and diminished outlook on what should be the golden years of our lives.
Keep Your Heart and Soul Youthful With Ayurveda and Meridian Tapping
Join DailyOM bestselling course creator Marcella Friel and holistic nutritionist Mary Sheila Gonnella on this journey where you will learn meridian tapping techniques (also called EFT or emotional freedom techniques) to clear the fearful emotions and limiting beliefs you have internalized about aging. You’ll also learn ayurvedic nutrition principles to support your lymphatic system, boost immunity, improve digestion, decrease inflammation, and truly hydrate the body’s largest organ, your skin. By the end of this course, you'll have all the tools you need to reactivate the innate healing capacity that is available to you at any age.
What is included in this course:
- Eight powerful lessons on clearing fearful emotions and limiting beliefs you have internalized about aging, and ayurvedic nutrition to restore your vitality:
- Lesson 1: Creating a Miracle of Agelessness
- Lesson 2: Introduction to Meridian Tapping
- Lesson 3: Liberate Accumulated Regrets
- Lesson 4: Open the Pathways of Detoxification
- Lesson 5: Revive Your Vision of What’s Possible
- Lesson 6: "Clean as You Go" Practices that Keep You Vital at Any Age
- Lesson 7: Drinking From the Fountain of Youth
- Lesson 8: Wrapping Up and Next Steps
- Expert guidance to revive your vision of what’s possible in the next chapters of your life.
- Simple, effective, and delicious healing recipes to bring the body back into balance to function better.
- Teachings to help you understand and detoxify your physical symptoms based on Ayurveda principles of hot, cold, wet, and dry.
- “Clean as you go” lifestyle practices that keep your heart and soul youthful as your body inevitably ages.
- Insights on how to drink from the fountain of youth in the very center of your being.
- Actionable tips on how to develop a resilient aging vision of yourself.
- Motivational encouragement to cultivate gratitude and appreciation as the keys to eternal youth.
Who should take this course:
- Everyone looking to reframe their thoughts, fears, and beliefs around aging.
- People wanting to feel vital, healthy, and radiant as they age.
- Individuals looking for ayurvedic practices to nourish the body from the inside out.
- Those ready to create the miracle of agelessness and transform their lives.
- Anyone seeking expert strategies to feel more confident and optimistic about aging.
- People looking to reverse decreased energy, diminished libido, and an expanding waistline but need support to get there.
Make the rest of your life the best of your life. Start your journey today to reclaim the fullness of the life that’s waiting for you.
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