Clear Emotional Pain at a Cellular Level
Clear Emotional Pain at a Cellular Level
Did you know that chronic pain and emotional distress may be associated with unresolved stress and emotional experiences that can affect the body over time? Research shows that painful emotions may contribute to physical tension and discomfort in the body, potentially impacting overall well-being without us even realizing it. Symptoms include nervous system dysregulation, muscular tension, headaches, digestive issues, fatigue, and sleep disruptions [1]. While this may sound overwhelming, the good news is — supportive techniques can help you release stress held in the body and boost your overall well-being.
Free Your Body From Emotional Pain
In this eight-part course, Dr. Janine Kreft, a holistic psychologist specializing in nervous system healing, will guide you through tools and techniques designed to help release lingering emotional stress, support relaxation, and restore a greater sense of well-being. You’ll learn four essential foundations that support mind-body healing, along with somatic and mental practices used by high performers and athletes to help retrain stress responses and build resilience. By the end of this course, you’ll have a toolkit that supports greater self-awareness and healthier life choices to help give you experience a deeper sense of emotional freedom.
What you’ll learn in this course:
- Eight audio and written lessons for emotional healing, nervous system regulation, and overall well-being.
- Techniques that help you use emotional awareness as a guide to support healthier thought patterns and stress responses.
- Four essential foundations that foster emotional and physical healing to help provide relief from stress-related symptoms.
- A science-informed toolbox for nervous system regulation.
- Somatic and mental practices for navigating different emotional states.
- A visualization and mindset tool used by high performers and athletes to support focus and personal growth.
- Daily integration exercises designed to help you create meaningful, lasting changes in your life.
Who should take this course:
- Individuals experiencing chronic health challenges and/or persistent feelings of stress, irritability, fear, or worry.
- Those looking to learn practices that support relaxation and nervous system balance.
- Anyone seeking complementary approaches for emotional healing and trauma recovery alongside professional support.
You don’t have to continue feeling overwhelmed by stress and emotional discomfort. Discover supportive tools and practices that can help you better understand your symptoms and create positive change in your life.
[Source: National Library of Medicine Date: May 3, 2022 URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC9138975/]
Did you know that chronic pain and emotional distress may be associated with unresolved stress and emotional experiences that can affect the body over time? Research shows that painful emotions may contribute to physical tension and discomfort in the body, potentially impacting overall well-being without us even realizing it. Symptoms include nervous system dysregulation, muscular tension, headaches, digestive issues, fatigue, and sleep disruptions [1]. While this may sound overwhelming, the good news is — supportive techniques can help you release stress held in the body and boost your overall well-being.
Free Your Body From Emotional Pain
In this eight-part course, Dr. Janine Kreft, a holistic psychologist specializing in nervous system healing, will guide you through tools and techniques designed to help release lingering emotional stress, support relaxation, and restore a greater sense of well-being. You’ll learn four essential foundations that support mind-body healing, along with somatic and mental practices used by high performers and athletes to help retrain stress responses and build resilience. By the end of this course, you’ll have a toolkit that supports greater self-awareness and healthier life choices to help give you experience a deeper sense of emotional freedom.
What you’ll learn in this course:
- Eight audio and written lessons for emotional healing, nervous system regulation, and overall well-being.
- Techniques that help you use emotional awareness as a guide to support healthier thought patterns and stress responses.
- Four essential foundations that foster emotional and physical healing to help provide relief from stress-related symptoms.
- A science-informed toolbox for nervous system regulation.
- Somatic and mental practices for navigating different emotional states.
- A visualization and mindset tool used by high performers and athletes to support focus and personal growth.
- Daily integration exercises designed to help you create meaningful, lasting changes in your life.
Who should take this course:
- Individuals experiencing chronic health challenges and/or persistent feelings of stress, irritability, fear, or worry.
- Those looking to learn practices that support relaxation and nervous system balance.
- Anyone seeking complementary approaches for emotional healing and trauma recovery alongside professional support.
You don’t have to continue feeling overwhelmed by stress and emotional discomfort. Discover supportive tools and practices that can help you better understand your symptoms and create positive change in your life.
[Source: National Library of Medicine Date: May 3, 2022 URL: https://pmc.ncbi.nlm.nih.gov/articles/PMC9138975/]
Frequently Asked Questions
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
You can visit our Help Center here.




