5-Minute Total Body Challenge
5-Minute Total Body Challenge
Taken by 5,325 people
5-Minute Total Body Challenge
5-Minute Total Body Challenge
Shake things up, electrify your fitness routine, and burn calories for hours after these empowering five-minute workouts. This program was designed to help you overcome the top three challenges (time, money, and energy) so you can make big shifts to your entire well-being.
Every Day New Inspiration and Energy
Jannine Murray, advanced health and fitness specialist, life coach, and bestselling author on DailyOM, created this program. She spent more than half her life focusing on wellness and exercise, learning advanced training techniques, and establishing a foundation in alternative medicine and holistic nutrition. Through all of this, she deepened her body wisdom, which she poured into this course. Each day you'll receive a five-minute empowering workout video from Jannine and a powerful energy-enhancing tip to restore your optimal health, shed unwanted weight, and inspire your soul. Making time for yourself can be as easy as five minutes a day!
What is included in this course:
- 21 inspirational and toning workouts to look forward to doing every single day
- Properly designed training program to activate your metabolism without getting injured.
- 21 of Jannine’s well-researched, life-changing, fortifying tips.
- Jannine’s morning routine she swore by to keep her lean, electrified, and confident in her body.
- Simple clean-eating guidelines based on the latest research and holistic nutrition.
- Jannine’s best moves for sculpting and transforming the body that can be done anywhere, anytime, no equipment needed and no hassle.
- The exact supplements, self-loving routines, flexible-eating strategies, and self-care practices Jannine used to support her health, wellness, energy, and physique.
- With this program you can discover how a simple self-care practice can truly transform your body and your life.
Shake things up, electrify your fitness routine, and burn calories for hours after these empowering five-minute workouts. This program was designed to help you overcome the top three challenges (time, money, and energy) so you can make big shifts to your entire well-being.
Every Day New Inspiration and Energy
Jannine Murray, advanced health and fitness specialist, life coach, and bestselling author on DailyOM, created this program. She spent more than half her life focusing on wellness and exercise, learning advanced training techniques, and establishing a foundation in alternative medicine and holistic nutrition. Through all of this, she deepened her body wisdom, which she poured into this course. Each day you'll receive a five-minute empowering workout video from Jannine and a powerful energy-enhancing tip to restore your optimal health, shed unwanted weight, and inspire your soul. Making time for yourself can be as easy as five minutes a day!
What is included in this course:
- 21 inspirational and toning workouts to look forward to doing every single day
- Properly designed training program to activate your metabolism without getting injured.
- 21 of Jannine’s well-researched, life-changing, fortifying tips.
- Jannine’s morning routine she swore by to keep her lean, electrified, and confident in her body.
- Simple clean-eating guidelines based on the latest research and holistic nutrition.
- Jannine’s best moves for sculpting and transforming the body that can be done anywhere, anytime, no equipment needed and no hassle.
- The exact supplements, self-loving routines, flexible-eating strategies, and self-care practices Jannine used to support her health, wellness, energy, and physique.
- With this program you can discover how a simple self-care practice can truly transform your body and your life.
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
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