20-Minute Booty Builder
20-Minute Booty Builder
Taken by 13,649 people
20-Minute Booty Builder
20-Minute Booty Builder
Did you know that a strong, sculpted booty not only makes your favorite pair of jeans look great, but it is the secret to enhanced speed, hip mobility, and stabilization? Your glutes are the largest, strongest muscles in your body, and training them properly decreases your risk of injury during active pursuits, improves your posture, alleviates lower back, hip and knee pain, and accelerates the burning of body fat. There's never been a better time to add these highly effective glute workouts to your exercise routine, and all you need is 20 minutes a day for 14 days to see and feel a big difference!
Get a Sexy, Sculpted Booty in Just 20 Minutes a DayLed by fitness trainer, Evan Ruiz, you’ll be guided through a series of fourteen 20-minute glute workouts that are suitable for any fitness level. You’ll start with simple movements working with your own strength resistance to get those booty muscles activated. Then, day by day, you’ll build on that with more progressive movements. Each exercise will strengthen your hips in every direction, promoting a rounder, lifted, and beautifully toned booty. The workout moves will be fun and challenging (yes, you will feel your muscles burn), but these short workouts really fly by and you can be assured Evan will keep you focused, energized, and smiling throughout.
Even with a super busy schedule, all you need to get those beautifully sculpted curves from your hips to your legs is 20 minutes a day. And anyone can spare 20 minutes a day for themselves, can't they?
With this course, you will:
- Tone, shape, and strengthen to create a more rounded, lifted, and sculpted booty in just 20 minutes a day.
- Build lower body strength using natural body weight throughout the lessons.
- Enjoy these quick and effective workouts from the comfort and convenience of your own home.
- Improve your self-confidence.
- Even when you've completed the program, you'll have lifetime access to revisit your favorite glutes workouts anytime you like!
Who should take this course?
- Anyone who wants to shape, tone, and lift in their booty.
- Those looking for an effective glutes workout that easily fits into a hectic schedule.
- People who love working out in a fun, motivational, and high energy atmosphere.
Equipment you'll need:
- A chair/bench/couch
- Exercise or yoga mat
Did you know that a strong, sculpted booty not only makes your favorite pair of jeans look great, but it is the secret to enhanced speed, hip mobility, and stabilization? Your glutes are the largest, strongest muscles in your body, and training them properly decreases your risk of injury during active pursuits, improves your posture, alleviates lower back, hip and knee pain, and accelerates the burning of body fat. There's never been a better time to add these highly effective glute workouts to your exercise routine, and all you need is 20 minutes a day for 14 days to see and feel a big difference!
Get a Sexy, Sculpted Booty in Just 20 Minutes a DayLed by fitness trainer, Evan Ruiz, you’ll be guided through a series of fourteen 20-minute glute workouts that are suitable for any fitness level. You’ll start with simple movements working with your own strength resistance to get those booty muscles activated. Then, day by day, you’ll build on that with more progressive movements. Each exercise will strengthen your hips in every direction, promoting a rounder, lifted, and beautifully toned booty. The workout moves will be fun and challenging (yes, you will feel your muscles burn), but these short workouts really fly by and you can be assured Evan will keep you focused, energized, and smiling throughout.
Even with a super busy schedule, all you need to get those beautifully sculpted curves from your hips to your legs is 20 minutes a day. And anyone can spare 20 minutes a day for themselves, can't they?
With this course, you will:
- Tone, shape, and strengthen to create a more rounded, lifted, and sculpted booty in just 20 minutes a day.
- Build lower body strength using natural body weight throughout the lessons.
- Enjoy these quick and effective workouts from the comfort and convenience of your own home.
- Improve your self-confidence.
- Even when you've completed the program, you'll have lifetime access to revisit your favorite glutes workouts anytime you like!
Who should take this course?
- Anyone who wants to shape, tone, and lift in their booty.
- Those looking for an effective glutes workout that easily fits into a hectic schedule.
- People who love working out in a fun, motivational, and high energy atmosphere.
Equipment you'll need:
- A chair/bench/couch
- Exercise or yoga mat
Pay extra to give more to our instructors and to help create new courses. No matter how much you pay, you’ll get the same course as everybody else.
Frequently Asked Questions
Why do you offer different prices? Do I get the same content regardless of my payment?
We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay.
When you choose to pay more, your support helps us to make our courses accessible for everyone.
What if I’m not satisfied with my purchase?
We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.
All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.
What if I still have questions?
You can visit our Help Center here.