Authors
Kelly Bryant
Kelly Bryant

Kelly Bryant

Kelly Bryant is a Los Angeles-based writer covering a wide range of lifestyle topics from wellness to wine. Formerly the entertainment editor of Teen magazine, she finds her current work a lot more zen than her time spent keeping up with the cast of "High School Musical." Her work has been published in the print and digital arms of the Wall Street Journal, Glamour, Prevention, InStyle, Parents, and Reader’s Digest, among others. When she isn’t researching the latest health trends for a story, you can usually find her practicing pilates, trying to perfect her amateur baking efforts, or wrangling her three kids (which is reminiscent of those Teen magazine days).

Articles by Kelly Bryant

Sep 27, 2022
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Mental & Emotional Health
Why You Should Seriously Consider Breathwork

Breathwork dates back centuries, but the techniques practiced today offer a more modern approach. Breath exercises offer both emotional and physical benefits. Here’s how to begin your breathwork practice today.

Jun 27, 2022
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Mental & Emotional Health
Are Plant-Based Meats Healthier for You Than Real Meat?

Debating whether or not to include plant-based meat at your next barbecue? Registered dietitians weigh in on advantages and potential pitfalls of plant-based meats.