Self-Love

View all self-love articles on DailyOM Journal.

January 5, 2024

Are You an Empath? How To Know if This Is Your Personality Type

Do you instantly pick up on the mood of those around you? Empaths share what it’s like to have this “superpower” and how to cope with its challenges while maximizing its gifts.

August 29, 2023

•

Erin Mosbaugh

Is Bed Rotting a Healthy Way to Practice Self-Care? A Mental Health Expert Weighs In

You've likely done what TikTokers call bed rotting — lying in bed and binge-watching for hours. But is there a point when bed rotting can be a more concerning sign of a mental health issue? An expert explains.

August 15, 2023

•

Karla Walsh

7 Wellness Retreats to Recharge, De-Stress, and Nourish Your Body and Mind

From menopause to meditation, wellness retreats are trending. Here’s what health and travel industry experts say about the benefits of a retreat, and what to look for if you’re booking one.

July 18, 2023

•

August McLaughlin

How to Stop Negative Self-Talk for Good, According to Mental Health Experts

Negative self-talk can pose problems, especially when it becomes your norm. Learn how to shift your self-talk toward the positive for a more fulfilling life, according to experts.

June 16, 2023

•

August McLaughlin

What Is Audio Erotica? And How to Use It for Better Sex

If you’re seeking more fun, pleasure, or discovery in your sex life, you may want to consider audio erotica. Learn how these apps, anthologies, and podcasts can turn up the heat, according to experts.

March 2, 2023

•

Jessica Estrada

8 Ways to Lift Yourself and Other Women Up on International Women’s Day

Uplifting yourself and other women on International Women’s Day (and every day) is paramount. Here are ways to do just that.

January 26, 2023

•

August McLaughlin

How to Be Happy Single

Life as a single person can be deeply gratifying, whether you’ve set your sights on finding a partner or not. Consider these 6 steps for intentionally cultivating that happiness.

January 9, 2023

•

Karla Walsh

How to Set a Self-Growth Goal to Make Real Change

Find out why self-growth is a better way to view behavior change than a resolution, plus learn how to select a self-growth goal that’s tailored to the change you want to see in the world.

January 6, 2023

•

Karla Walsh

What Is Self-Growth? Plus, Why Psychologists Recommend It Over Resolutions

Discover how to harness the power of self-growth to create change that will actually enrich your life — and be something you can stick with long term.

August 23, 2022

•

Karla Walsh

What Is Self-Esteem? Plus, Psychologists Explain How to Harness It to Improve Your Life

Self-esteem is a reflection of how positively we view our inherent qualities. In this complete guide to self-esteem, psychologists help us understand its importance, and explain how to build up your self-esteem levels and how to know if you have too much or too little.