Break-Up

View all break-up articles on DailyOM Journal.

August 21, 2023
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By
Maia Niguel Hoskin

How to Navigate Loneliness During and After a Divorce, According to Therapists

It’s normal, albeit painful, to experience loneliness during and after your divorce, but mental health experts say there are ways to cope and regain a sense of hope and happiness, too.

July 18, 2023
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By
August McLaughlin

4 Signs You’re in a Toxic Relationship and What to Do

If your relationship is taking more away from your life and well-being than it’s providing, there’s a good chance it’s toxic. Experts share the signs of a toxic relationship and advice if you realize you’re in an unhealthy one.

June 29, 2023
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By
Maia Niguel Hoskin

How Do You Accept Your Marriage Is Over? The 5 Stages of Divorce Grief

Navigating the stages of divorce grief can be mentally and emotionally challenging, but there is life after divorce. Here’s what to know.