Aging

View all aging articles on DailyOM Journal.

April 9, 2023
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By
Natasha Burton

How to Turn a Midlife Crisis Into a Midlife Awakening

A midlife crisis doesn’t have to evoke anxiety — it can be a time for deep personal growth, and even rebirth, as you embark upon the next half of your life.

March 2, 2023
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By
Katie Robinson

5 Benefits of Aging, According to Experts

Increased emotional intelligence, stronger relationships, and a sense of peace and joy we may not have had in our youth are just some of the reasons we should embrace, not fear, aging.

February 11, 2023
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By
Paige Jarvie Brettingen

The Upside of Menopause: 6 Surprising Ways It Positively Impacts Your Life

With the right mindset, menopause can be an empowering experience. Learn how to navigate the transition in positive ways to make this next season of life your best one yet.

August 30, 2022
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By
Paige Jarvie Brettingen

How to Age Gracefully by Changing Your Mindset

Do you greet each birthday with ambivalence or with anticipation? If you mourn the passing of time, here are some expert tips for how to reframe the aging process and start embracing it as an exciting season of life.